American Red Cross Lifeguard Training
Lifeguard Training & Community First Aid
CPR for the Professional Rescuer and A.E.D.
All participants should practice swimming prior to taking the lifeguard classes and must be at least 15 years of age. Attendance is mandatory for all classes and participants must pass all pre-course requirements.
- Swim 300 yards continuously: 100 yards front crawl, 100 yards breaststroke and 100 of either.
- Must be able to tread water for two minutes
- Must be able to swim 25 yards, retrieve a ten-pound brick and swim back carrying the brick
Contact us if you have additional questions about American Red Cross Lifeguard Training.