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Group Fitness Schedule

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We have more than 130 free group classes every week, with a schedule that includes everything from current trends to the tried-and-true favorites.

 

6 Spinning Studio 3 Les Mills Body Pump Studio 2 Barre Class Studio 1 Intermediate Hatha Yoga Studio 4 CFX Fitness Center Spinning Studio 3 Zumba Studio 1 Kickboxing Studio 2 Imx Pilates Studio 4 Spin Studio 3 Extreme Power Program Pool Ab Express Fitness Center Definitions Studio 1 Zumba Studio 2 TRX Studio 4 Spin Studio 3 Yoga R & R RX Studio 1 TRX Studio 4 7 Super Cycle Studio 3 TRX Studio 4 CFX Fitness Center Ab Express Fitness Center Spinning Studio 3 Les Mills Body Pump Studio 2 Water Walking Rx Program Pool TRX Studio 4 Extreme Power - Intermediate Program Pool Forever Fit Rx Gymnasium LTS For Dance*Ol*Ogy Studio 4 Advanced Vinyasa Studio 1 Spinning Studio 3 Pilates Mat Intermediate Studio 4 Dance*Ol*Ogy Studio 2 CFX Fitness Center Cardio Strength h20 Program Pool Abs Express Fitness Center Spinning Studio 3 Hatha Yoga Studio 1 MELT Studio 4 4 X 4 Studio 2 Stretch N Relax RX Studio 1 Arthritis Rx Program Pool Deep Water Workout Lap Pool CFX Fitness Center TRX Studio 4 Abs Express Fitness Center 4 X 4 Studio 2 Barre Pilates Studio 1 Spinning Studio 3 Zumba Studio 2 Kettlebells Fitness Center Spinning Studio 3 TRX Studio 4 8 Bootcamp Studio 2 CFX Fitness Center Spinning Studio 3 Ab Express Fitness Center TRX Studio 4 Cardio/Strength Studio 1 Cardio Strength h20 Program Pool CFX Fitness Center Vinyasa Studio 4 Zumba Studio 2 Spinning Studio 3 Extreme Endurance - Adv Gym Mind/Body Aquatics Program Pool Abs Express Fitness Center Dance*Ol*Ogy Studio 1 Definitions Studio 2 Spinning Studio 3 TRX Studio 4 CFX Fitness Center Retro Low Studio 2 Arthritis Rx Program Pool Step Studio 2 TRX Studio 4 Definitions Studio 2 Yin Yoga Studio 4 Ab Express Fitness Center LTS For Dance*Ol*Ogy Studio 1 Dance*Ol*Ogy Studio 1 Spinning Studio 3 Deep Water Workout Lap Pool Les Mills Body Pump Studio 2 TRX Studio 4 CFX Fitness Center 9 Spinning Studio 3 TRX Studio 4 Hatha Yoga Studio 4 Spinning Studio 3 Water Walking Rx Program Pool E-Kinesis Kinesis Area CFX Fitness Center Advanced Vinyasa Studio 4 Kickboxing Studio 2 Extreme Power - Intermediate Program Pool Forever Fit Rx Gymnasium Dance*Ol*Ogy Studio 1 Supercycle Studio 3 Kettlebells Fitness Center Les Mills Body Pump Studio 2 Pilates Mat B Studio 4 Cardio Blast Program Pool Barre Pilates Studio 1 Ab Express Fitness Center Yoga And Meditation Studio 4 Zumba Studio 2 Deep Water Workout Lap Pool TRX Studio 4 MELT Studio 4 Zumba Studio 2 Spinning Studio 3 Extreme Power - Intermediate Program Pool Ab Express Fitness Center Kickboxing Studio 2 Power Yoga Studio 4 CFX Fitness Center 10 Les Mills Body Pump Studio 2 Spinning Studio 3 TRX Studio 4 Spinning Studio 3 Ab Express Studio 2 Power & Strength Program Pool CFX Fitness Center 4 X 4 Studio 2 Spinning Studio 3 TRX Studio 4 Barre Pilates Studio 1 Vinyasa Studio 4 Total Workout Rx Program Pool CFX Fitness Center Les Mills Body Pump Studio 2 Zumba Studio 1 Retro Low/Stretch Studio 2 Balance Training Fitness Center Arthritis Rx Program Pool Ab Express Fitness Center Deep Water Workout Lap Pool TRX Studio 4 Step Studio 2 E-Kinesis Kinesis Area Ab Express Fitness Center Definitions Studio 2 LTS For Dance*Ol*Ogy Studio 1 TRX Fitness Center Dance*Ol*Ogy Studio 1 Spinning Studio 3 TRX Studio 4 Corebar Studio 2 Int. Hatha Yoga Studio 4 11 CFX Fitness Center Ab Express Studio 1 Supercycle Studio 3 CFX Fitness Center TRX Studio 4 Spinning Studio 3 Water Walking Program Pool Aqua Zumba Program Pool Forever Fit Rx Gymnasium Int Hatha Yoga Studio 1 Les Mills Body Pump Studio 2 Supercycle Studio 3 Intro To CFX Fitness Center Cardio Strength h20 Program Pool TRX - RX Studio 4 Pilates Ring - Intermediate Studio 1 Kickboxing Studio 2 TRX Studio 4 CFX Fitness Center Ab Express Fitness Center Dance*Ol*Ogy Studio 1 Zumba Gold Studio 2 Balance Training Fitness Center Arthritis Rx Program Pool Cardio Tennis Xp Indoor Courts Yoga R & R Rx Studio 4 Zumba Studio 2 12 Spinning Studio 3 Zumba Studio 1 Les Mills Body Pump Studio 2 Hatha Yoga Studio 4 Spinning Studio 3 Cardio Strength h20 Program Pool Corebar Studio 1 Adv Step Studio 2 TRX Studio 4 Spinning Studio 3 Ab Express Fitness Center TRX Studio 4 Hatha Yoga Studio 1 Definitions Studio 2 Cardio Tennis Xp Indoor Courts Spinning Studio 3 Ab Express Fitness Center Dance*Ol*Ogy Studio 2 Advanced Vinyasa Studio 1 Pilates/Stretch Studio 4 CFX Fitness Center

December 2016

Mon
Tue
Wed
Thu
Fri
Sat
Sun
  1. Supercycle
    Studio 3
    (05:45AM to 06:45AM)


  2. Core Fit

    (08:00AM to 08:15AM)


  3. TRX
    Studio 4
    (08:15AM to 08:45AM)


  4. Les Mills Body Pump
    Studio 2
    (08:20AM to 09:20AM)


  5. Spinning
    Studio 3
    (08:25AM to 09:10AM)


  6. Water Walking - RX
    Program Pool
    (08:30AM to 09:00AM)


  7. Max H20
    Program Pool
    (09:00AM to 10:00AM)


  8. CFX (Club Fit Extreme Fitness Class)
    Turf
    (09:00AM to 09:45AM)


  9. Forever Fit Rx
    Gymnasium
    (09:00AM to 09:45AM)


  10. Advanced Vinyasa
    Studio 1
    (09:15AM to 10:30AM)


  11. Dance*Ol*Ogy
    Studio 2
    (09:25AM to 10:25AM)


  12. Super Cycle
    Studio 3
    (09:30AM to 10:30AM)


  13. Pilates Mat Intermediate
    Studio 4
    (09:30AM to 10:30AM)


  14. Cardio Strength H2O
    Program Pool
    (10:00AM to 11:00AM)


  15. CFX (Club Fit Extreme Fitness Class)
    Turf
    (10:00AM to 10:45AM)


  16. Core Fit
    Small Fitness Room
    (10:00AM to 10:15AM)


  17. 4 x4
    Studio 2
    (10:30AM to 11:30AM)


  18. Hatha Yoga
    Studio 4
    (10:35AM to 11:35AM)


  19. MELT
    Studio 1
    (10:35AM to 11:35AM)


  20. Physical Therapy (Patients Only)
    Program Pool
    (11:00AM to 11:45AM)


  21. Trifecta Stretch
    Studio 1
    (11:45AM to 12:45PM)


  22. Open Spin
    Studio 3
    (12:00PM to 01:00PM)


  23. Aquatic Arthritis
    Program Pool
    (12:00PM to 12:45PM)


  24. Roc-It Fitness
    Fitness Center
    (12:00PM to 12:30PM)


  25. Deep Water Workout
    Lap Pool Lanes 1 & 2
    (02:00PM to 02:45PM)


  26. CFX
    Turf
    (04:30PM to 05:15PM)


  27. TRX
    Studio 4
    (05:15PM to 05:45PM)


  28. Piloxing
    Studio 2
    (06:00PM to 07:00PM)


  29. Core Fit
    Small Fitness Room
    (06:00PM to 06:20PM)


  30. Barre Pilates
    Studio 1
    (06:25PM to 07:25PM)


  31. Spinning
    Studio 3
    (06:25PM to 07:10PM)


  32. Swim Team Practice
    Lanes 2, 3 And 4
    (07:00PM to 08:15PM)


  33. Zumba
    Studio 2
    (07:05PM to 08:05PM)


  34. Spinning
    Studio 3
    (07:30PM to 08:15PM)


  35. TRX
    Studio 4
    (08:15PM to 08:45PM)



  1. CFX (Club Fit Extreme Fitness Class)
    Turf
    (05:15AM to 06:00AM)


  2. Spinning
    Studio 3
    (06:00AM to 06:45AM)


  3. CFX
    Turf
    (06:00AM to 06:45AM)


  4. TRX
    Studio 4
    (06:15AM to 06:45AM)


  5. Hatha Yoga
    Studio 4
    (07:00AM to 08:00AM)


  6. Roc-It Fitness
    Fitness Center
    (08:00AM to 08:30AM)


  7. Spinning
    Studio 3
    (08:25AM to 09:10AM)


  8. Water Walking Rx
    Program Pool
    (08:30AM to 09:00AM)


  9. Advanced Vinyasa
    Studio 4
    (08:45AM to 09:45AM)


  10. Kickboxing
    Studio 2
    (09:00AM to 10:00AM)


  11. Aquatic Intensity
    Program Pool
    (09:00AM to 10:00AM)


  12. CFX (Club Fit Extreme Fitness Class)
    Turf
    (09:00AM to 09:45AM)


  13. Forever Fit Rx
    Gymnasium
    (09:00AM to 09:45AM)


  14. Dance*Ol*Ogy
    Studio 1
    (09:05AM to 10:05AM)


  15. Spinning
    Studio 3
    (09:30AM to 10:15AM)


  16. Boot Camp
    With Ann & Dan In The Gym
    (10:00AM to 11:00AM)


  17. Roc-It Fitness
    Fitness Center
    (10:00AM to 10:30AM)


  18. Barre-Less Pilates
    Studio 4
    (10:05AM to 11:05AM)


  19. Les Mills Body Pump
    Studio 2
    (10:05AM to 11:05AM)


  20. Cardio Blast H20
    Program Pool
    (10:05AM to 11:05AM)


  21. Pilates Mat B
    Studio 1
    (10:10AM to 11:10AM)


  22. Core Fit
    Small Fitness Room
    (10:30AM to 10:50AM)


  23. Yoga And Meditation
    Studio 4
    (11:15AM to 12:15PM)


  24. Zumba
    Studio 2
    (11:20AM to 12:20PM)


  25. Boot Camp
    In The Gym With Ann And Dan
    (12:00PM to )


  26. Deep Water Workout
    Lap Pool Lanes 1 & 2
    (02:00PM to 02:45PM)


  27. Roc-It Fitness
    Fitness Center
    (05:00PM to 05:30PM)


  28. TRX

    (05:30PM to 06:00PM)


  29. MELT
    Studio 4
    (06:15PM to 07:15PM)


  30. Align And Define
    Studio 1
    (06:30PM to 07:30PM)


  31. Spinning
    Studio 3
    (06:30PM to 07:15PM)


  32. Cardio Strength H2O
    Program Pool
    (06:30PM to 07:30PM)


  33. Swim Team Practice
    Lanes 2, 3 And 4
    (07:00PM to 08:15PM)


  34. Circuit Challenge
    Studio 2
    (07:00PM to 08:00PM)


  35. Core Fit
    Small Fitness Room
    (07:00PM to 07:15PM)


  36. Power Yoga
    Studio 4
    (07:30PM to 08:45PM)


  37. CFX - Club Fit Extreme
    Turf
    (07:30PM to 08:15PM)


  38. Gym Rental - BasketballAP)

    (09:30PM to 10:30PM)


  39. Gym Rental - BasketballAP)

    (09:30PM to 10:30PM)



  1. Roc-It Fitness
    Fitness Center
    (05:30AM to 06:15AM)


  2. Les Mills Body Pump
    Studio 2
    (05:45AM to 06:45AM)


  3. Spinning
    Studio 3
    (06:00AM to 06:45AM)


  4. TRX
    Studio 4
    (07:00AM to 07:30AM)


  5. Les Mills Body Pump
    Studio 2
    (08:00AM to 09:00AM)


  6. Spinning
    Studio 3
    (08:00AM to 08:45AM)


  7. Aquatic Intensity
    Program Pool
    (09:00AM to 10:00AM)


  8. CFX
    Turf
    (09:00AM to 09:45AM)


  9. Ab-Solution
    Studio 2
    (09:05AM to 09:20AM)


  10. Spinning
    Studio
    (09:10AM to 09:55AM)


  11. TRX
    Studio 4
    (09:15AM to 09:45AM)


  12. 4 X 4 - Intermediate
    Studio 2
    (09:25AM to 10:25AM)


  13. Barre Pilates
    Studio 1
    (09:30AM to 10:30AM)


  14. Extreme Endurance
    Gymnasium
    (09:30AM to 10:30AM)


  15. Total Body H20
    Program Pool
    (10:00AM to 11:00AM)


  16. CFX
    Turf
    (10:00AM to 10:45AM)


  17. Vinyasa
    Studio 4
    (10:00AM to 11:00AM)


  18. Zumba
    Studio 2
    (10:30AM to 11:30AM)


  19. TRX - RX
    Studio 4
    (11:10AM to 11:30AM)


  20. Retro Low
    Studio 1
    (11:30AM to 12:15PM)


  21. Balance Training
    Fitness Center
    (11:30AM to 12:00PM)


  22. Trifecta Stretch Xp
    Studio 1
    (12:15PM to 12:45PM)


  23. Aquatic Arthritis
    Program Pool
    (12:30PM to 01:15PM)


  24. Deep Water Workout
    Lap Pool Lanes 1 & 2
    (02:00PM to 02:45PM)


  25. Open Spin
    Studio 3
    (04:00PM to 05:00PM)


  26. Step
    Studio 2
    (04:55PM to 05:55PM)


  27. Core Fit
    Small Fitness Room
    (05:45PM to 06:00PM)


  28. Definitions
    Studio 2
    (06:00PM to 07:00PM)


  29. TRX
    Fitness Center
    (06:15PM to 06:45PM)


  30. Dance*Ol*Ogy
    studio1
    (06:25PM to 07:25PM)


  31. CFX (Club Fit Extreme Fitness Class)
    Turf
    (06:30PM to 07:15PM)


  32. Swim Team Practice
    Lanes 2, 3 And 4
    (07:00PM to 08:15PM)


  33. Spinning
    Studio 3
    (07:00PM to 07:45PM)


  34. TRX
    Studio 4
    (07:00PM to 07:30PM)


  35. Zumba
    Studio 2
    (07:05PM to 08:05PM)


  36. Slow Flow Restorative
    Studio 4
    (08:00PM to 09:00PM)






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