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Group Fitness Schedule

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We have more than 130 free group classes every week, with a schedule that includes everything from current trends to the tried-and-true favorites.

 

6 Spinning Studio 3 Les Mills Body Pump Studio 2 Barre Class Studio 1 Intermediate Hatha Yoga Studio 4 CFX Fitness Center Spinning Studio 3 Zumba Studio 1 Kickboxing Studio 2 Imx Pilates Studio 4 Spin Studio 3 Extreme Power Program Pool Ab Express Fitness Center Definitions Studio 1 Zumba Studio 2 TRX Studio 4 Spin Studio 3 Yoga R & R RX Studio 1 TRX Studio 4 7 Super Cycle Studio 3 TRX Studio 4 CFX Fitness Center Ab Express Fitness Center Spinning Studio 3 Les Mills Body Pump Studio 2 Water Walking Rx Program Pool TRX Studio 4 Extreme Power - Intermediate Program Pool Forever Fit Rx Gymnasium LTS For Dance*Ol*Ogy Studio 4 Advanced Vinyasa Studio 1 Spinning Studio 3 Pilates Mat Intermediate Studio 4 Dance*Ol*Ogy Studio 2 CFX Fitness Center Cardio Strength h20 Program Pool Abs Express Fitness Center Spinning Studio 3 Hatha Yoga Studio 1 MELT Studio 4 4 X 4 Studio 2 Stretch N Relax RX Studio 1 Arthritis Rx Program Pool Deep Water Workout Lap Pool CFX Fitness Center TRX Studio 4 Abs Express Fitness Center 4 X 4 Studio 2 Barre Pilates Studio 1 Spinning Studio 3 Zumba Studio 2 Kettlebells Fitness Center Spinning Studio 3 TRX Studio 4 8 Bootcamp Studio 2 CFX Fitness Center Spinning Studio 3 Ab Express Fitness Center TRX Studio 4 Cardio/Strength Studio 1 Cardio Strength h20 Program Pool CFX Fitness Center Vinyasa Studio 4 Zumba Studio 2 Spinning Studio 3 Extreme Endurance - Adv Gym Mind/Body Aquatics Program Pool Abs Express Fitness Center Dance*Ol*Ogy Studio 1 Definitions Studio 2 Spinning Studio 3 TRX Studio 4 CFX Fitness Center Retro Low Studio 2 Arthritis Rx Program Pool Step Studio 2 TRX Studio 4 Definitions Studio 2 Yin Yoga Studio 4 Ab Express Fitness Center LTS For Dance*Ol*Ogy Studio 1 Dance*Ol*Ogy Studio 1 Spinning Studio 3 Deep Water Workout Lap Pool Les Mills Body Pump Studio 2 TRX Studio 4 CFX Fitness Center 9 Spinning Studio 3 TRX Studio 4 Hatha Yoga Studio 4 Spinning Studio 3 Water Walking Rx Program Pool E-Kinesis Kinesis Area CFX Fitness Center Advanced Vinyasa Studio 4 Kickboxing Studio 2 Extreme Power - Intermediate Program Pool Forever Fit Rx Gymnasium Dance*Ol*Ogy Studio 1 Supercycle Studio 3 Kettlebells Fitness Center Les Mills Body Pump Studio 2 Pilates Mat B Studio 4 Cardio Blast Program Pool Barre Pilates Studio 1 Ab Express Fitness Center Yoga And Meditation Studio 4 Zumba Studio 2 Deep Water Workout Lap Pool TRX Studio 4 MELT Studio 4 Zumba Studio 2 Spinning Studio 3 Extreme Power - Intermediate Program Pool Ab Express Fitness Center Kickboxing Studio 2 Power Yoga Studio 4 CFX Fitness Center 10 Les Mills Body Pump Studio 2 Spinning Studio 3 TRX Studio 4 Spinning Studio 3 Ab Express Studio 2 Power & Strength Program Pool CFX Fitness Center 4 X 4 Studio 2 Spinning Studio 3 TRX Studio 4 Barre Pilates Studio 1 Vinyasa Studio 4 Total Workout Rx Program Pool CFX Fitness Center Les Mills Body Pump Studio 2 Zumba Studio 1 Retro Low/Stretch Studio 2 Balance Training Fitness Center Arthritis Rx Program Pool Ab Express Fitness Center Deep Water Workout Lap Pool TRX Studio 4 Step Studio 2 E-Kinesis Kinesis Area Ab Express Fitness Center Definitions Studio 2 LTS For Dance*Ol*Ogy Studio 1 TRX Fitness Center Dance*Ol*Ogy Studio 1 Spinning Studio 3 TRX Studio 4 Corebar Studio 2 Int. Hatha Yoga Studio 4 11 CFX Fitness Center Ab Express Studio 1 Supercycle Studio 3 CFX Fitness Center TRX Studio 4 Spinning Studio 3 Water Walking Program Pool Aqua Zumba Program Pool Forever Fit Rx Gymnasium Int Hatha Yoga Studio 1 Les Mills Body Pump Studio 2 Supercycle Studio 3 Intro To CFX Fitness Center Cardio Strength h20 Program Pool TRX - RX Studio 4 Pilates Ring - Intermediate Studio 1 Kickboxing Studio 2 TRX Studio 4 CFX Fitness Center Ab Express Fitness Center Dance*Ol*Ogy Studio 1 Zumba Gold Studio 2 Balance Training Fitness Center Arthritis Rx Program Pool Cardio Tennis Xp Indoor Courts Yoga R & R Rx Studio 4 Zumba Studio 2 12 Spinning Studio 3 Zumba Studio 1 Les Mills Body Pump Studio 2 Hatha Yoga Studio 4 Spinning Studio 3 Cardio Strength h20 Program Pool Corebar Studio 1 Adv Step Studio 2 TRX Studio 4 Spinning Studio 3 Ab Express Fitness Center TRX Studio 4 Hatha Yoga Studio 1 Definitions Studio 2 Cardio Tennis Xp Indoor Courts Spinning Studio 3 Ab Express Fitness Center Dance*Ol*Ogy Studio 2 Advanced Vinyasa Studio 1 Pilates/Stretch Studio 4 CFX Fitness Center

August 2016

Mon
Tue
Wed
Thu
Fri
Sat
Sun
  1. Supercycle
    Studio 3
    (05:45AM to 06:45AM)


  2. Abs Express

    (08:00AM to 08:15AM)


  3. TRX
    Studio 4
    (08:15AM to 08:45AM)


  4. Les Mills Body Pump
    Studio 1
    (08:20AM to 09:20AM)


  5. Les Mills Body Pump
    Studio 2
    (08:20AM to 09:20AM)


  6. Spinning
    Studio 3
    (08:25AM to 09:10AM)


  7. Water Walking - RX
    Program Pool
    (08:30AM to 09:00AM)


  8. Max H20
    Program Pool
    (09:00AM to 10:00AM)


  9. CFX (Club Fit Extreme Fitness Class)
    Turf
    (09:00AM to 09:45AM)


  10. Forever Fit Rx
    Gymnasium
    (09:00AM to 09:45AM)


  11. LTS For Dance*Ol*Ogy
    Studio 4
    (09:05AM to 09:20AM)


  12. Advanced Vinyasa
    Studio 1
    (09:15AM to 10:30AM)


  13. Dance*Ol*Ogy
    Studio 1
    (09:25AM to 10:25AM)


  14. Dance*Ol*Ogy
    Studio 2
    (09:25AM to 10:25AM)


  15. Pilates Mat Intermediate
    Studio 4
    (09:30AM to 10:30AM)


  16. Spinning
    Studio 3
    (09:45AM to 10:30AM)


  17. Cardio Strength H2O
    Program Pool
    (10:00AM to 11:00AM)


  18. Abs Express
    Fitness Center
    (10:00AM to 10:15AM)


  19. CFX (Club Fit Extreme Fitness Class)
    Turf
    (10:00AM to 10:45AM)


  20. 4X4
    Studio 1
    (10:30AM to 11:30AM)


  21. 4 x4
    Studio 2
    (10:30AM to 11:30AM)


  22. MELT
    Studio 1
    (10:35AM to 11:35AM)


  23. Hatha Yoga
    Studio 4
    (10:35AM to 11:35AM)


  24. Physical Therapy (Patients Only)
    Program Pool
    (11:00AM to 11:45AM)


  25. MELT
    Studio 4
    (11:40AM to 12:40PM)


  26. Trifecta Stretch
    Studio 1
    (11:45AM to 12:45PM)


  27. Aquatic Arthritis
    Program Pool
    (12:00PM to 12:45PM)


  28. Roc-It Fitness
    Fitness Center
    (12:00PM to 12:30PM)


  29. Deep Water Workout
    Lap Pool Lanes 1 & 2
    (02:00PM to 02:45PM)


  30. CFX
    Turf
    (04:30PM to 05:15PM)


  31. TRX
    Studio 4
    (05:15PM to 05:45PM)


  32. Barre Pilates
    Studio 1
    (06:00PM to 07:20PM)


  33. Abs Express + Stretch
    Fitness Center
    (06:00PM to 06:20PM)


  34. Kickboxing
    Studio 2
    (06:00PM to 07:00PM)


  35. Barre Pilates
    Studio 1
    (06:25PM to 07:25PM)


  36. Spinning
    Studio 3
    (06:25PM to 07:10PM)


  37. Zumba
    Studio 1
    (07:05PM to 08:05PM)


  38. Zumba
    Studio 2
    (07:05PM to 08:05PM)


  39. Spinning
    Studio 3
    (07:30PM to 08:15PM)


  40. TRX
    Studio 4
    (08:15PM to 08:45PM)



  1. Roc-It Fitness
    Fitness Center
    (05:30AM to 06:00AM)


  2. Boot Camp/HIIT
    Studio 1
    (05:45AM to 06:45AM)


  3. Bootcamp
    Studio 2
    (05:45AM to 06:45AM)


  4. Spinning
    Studio 3
    (08:00AM to 08:45AM)


  5. Definitions
    Studio 1
    (08:15AM to 09:10AM)


  6. Abs Express
    Fitness Center
    (08:15AM to 08:30AM)


  7. TRX
    Studio 4
    (08:30AM to 09:00AM)


  8. Cardio Strength H2O
    Program Pool
    (09:00AM to 10:00AM)


  9. CFX
    Turf
    (09:00AM to 09:45AM)


  10. Zumba
    Studio 1
    (09:15AM to 10:15AM)


  11. Spinning
    Studio 3
    (09:15AM to 10:00AM)


  12. Vinyasa
    Studio 4
    (09:15AM to 10:15AM)


  13. Circuit Challenge Intermediate
    Studio 1
    (09:20AM to 10:20AM)


  14. Circuit Challenge Intermediate
    Studio 2
    (09:20AM to 10:20AM)


  15. Roc-It Fitness
    Fitness Center
    (09:30AM to 10:00AM)


  16. Abs Express + Stretch
    Fitness Center
    (10:00AM to 10:20AM)


  17. CFX (Club Fit Extreme Fitness Class)
    Turf
    (10:00AM to 10:45AM)


  18. Dance*Ol*Ogy
    Studio 1
    (10:20AM to 11:20AM)


  19. Zumba
    Studio 1
    (10:25AM to 11:20AM)


  20. Definitions
    Studio 2
    (10:25AM to 11:25AM)


  21. Spinning
    Studio 3
    (10:30AM to 11:15AM)


  22. TRX
    Studio 4
    (10:30AM to 11:00AM)


  23. CFX
    Turf
    (11:00AM to 11:45AM)


  24. Dance*Ol*Ogy
    Studio 1
    (11:30AM to 12:25PM)


  25. Retro Low/Dance
    Studio 2
    (11:30AM to 12:30PM)


  26. Balance And Stretch
    Fitness Center
    (11:30AM to 12:00PM)


  27. Aquatic Arthritis Rx
    Program Pool
    (12:00PM to 12:45PM)


  28. Retro Low/Dance
    Studio 1
    (12:30PM to 01:30PM)


  29. Step
    Studio 1
    (04:15PM to 05:10PM)


  30. Step
    Studio 2
    (04:25PM to 05:25PM)


  31. Definitions
    Studio 1
    (05:15PM to 06:10PM)


  32. TRX
    Studio 4
    (05:15PM to 05:45PM)


  33. Definitions
    Studio 2
    (05:30PM to 06:30PM)


  34. Yin Yoga
    Studio 4
    (06:00PM to 07:00PM)


  35. Les Mills Body Pump
    Studio 1
    (06:15PM to 07:10PM)


  36. Deep Water Workout
    Lap Pool Lanes 1 & 2
    (06:15PM to 07:00PM)


  37. Dance*Ol*Ogy
    Studio 1
    (06:30PM to 07:30PM)


  38. Spinning
    Studio 3
    (06:30PM to 07:15PM)


  39. Roc-It Fitness
    Fitness Center
    (06:30PM to 07:00PM)


  40. Les Mills Body Pump
    Studio 2
    (06:35PM to 07:35PM)


  41. Dance*Ol*Ogy
    Studio 1
    (07:15PM to 08:15PM)


  42. CFX
    Turf
    (07:30PM to 08:15PM)


  43. LTS For Dance*Ol*Ogy
    Studio 1
    (08:15PM to 08:30PM)


  44. TRX
    Studio 4
    (08:30PM to 09:00PM)



  1. CFX (Club Fit Extreme Fitness Class)
    Turf
    (05:15AM to 06:00AM)


  2. Spinning
    Studio 3
    (06:00AM to 06:45AM)


  3. CFX
    Turf
    (06:00AM to 06:45AM)


  4. TRX
    Studio 4
    (06:15AM to 06:45AM)


  5. Hatha Yoga
    Studio 4
    (07:00AM to 08:00AM)


  6. Dance*Ol*Ogy
    Studio 1
    (08:00AM to 08:55AM)


  7. Roc-It Fitness
    Fitness Center
    (08:00AM to 08:30AM)


  8. Spinning
    Studio 3
    (08:25AM to 09:10AM)


  9. Water Walking Rx
    Program Pool
    (08:30AM to 09:00AM)


  10. Advanced Vinyasa
    Studio 4
    (08:45AM to 09:45AM)


  11. Kickboxing
    Studio 1
    (09:00AM to 10:00AM)


  12. Kickboxing
    Studio 2
    (09:00AM to 10:00AM)


  13. Aquatic Intensity
    Program Pool
    (09:00AM to 10:00AM)


  14. CFX (Club Fit Extreme Fitness Class)
    Turf
    (09:00AM to 09:45AM)


  15. Forever Fit Rx
    Gymnasium
    (09:00AM to 09:45AM)


  16. Dance*Ol*Ogy
    Studio 1
    (09:05AM to 10:05AM)


  17. Supercycle
    Studio 3, Arrive Early-Class Fills Quickly
    (09:30AM to 10:30AM)


  18. Roc-It Fitness
    Fitness Center
    (10:00AM to 10:30AM)


  19. Barre-Less Pilates
    Studio 4
    (10:05AM to 11:05AM)


  20. Les Mills Body Pump
    Studio 2
    (10:05AM to 11:05AM)


  21. Cardio Blast H20
    Program Pool
    (10:05AM to 11:05AM)


  22. Pilates Mat B
    Studio 1
    (10:10AM to 11:10AM)


  23. Abs Express + Stretch
    Fitness Center
    (10:30AM to 10:50AM)


  24. Yoga And Meditation
    Studio 4
    (11:15AM to 12:15PM)


  25. Zumba
    Studio 1
    (11:20AM to 12:20PM)


  26. Zumba
    Studio 2
    (11:20AM to 12:20PM)


  27. Deep Water Workout
    Lap Pool Lanes 1 & 2
    (02:00PM to 02:45PM)


  28. Roc-It Fitness
    Fitness Center
    (05:00PM to 05:30PM)


  29. TRX

    (05:30PM to 06:00PM)


  30. MELT
    Studio 4
    (06:15PM to 07:15PM)


  31. Zumba
    Studio 1
    (06:30PM to 07:30PM)


  32. Spinning
    Studio 3
    (06:30PM to 07:15PM)


  33. Cardio Strength H2O
    Program Pool
    (06:30PM to 07:30PM)


  34. Abs Express
    Fitness Center
    (07:00PM to 07:15PM)


  35. Power Yoga
    Studio 4
    (07:30PM to 08:45PM)


  36. CFX - Club Fit Extreme
    Turf
    (07:30PM to 08:15PM)



  1. Roc-It Fitness
    Fitness Center
    (05:30AM to 06:15AM)


  2. Les Mills Body Pump
    Studio 1
    (05:45AM to 06:45AM)


  3. Les Mills Body Pump
    Studio 2
    (05:45AM to 06:45AM)


  4. Spinning
    Studio 3
    (06:00AM to 06:45AM)


  5. TRX
    Studio 4
    (07:00AM to 07:30AM)


  6. Les Mills Body Pump
    Studio 2
    (08:00AM to 09:00AM)


  7. Barre Pilates

    (08:30AM to 09:20AM)


  8. Aquatic Intensity
    Program Pool
    (09:00AM to 10:00AM)


  9. CFX
    Turf
    (09:00AM to 09:45AM)


  10. Abs Express
    Studio 2
    (09:05AM to 09:20AM)


  11. Spinning
    Studio
    (09:10AM to 09:55AM)


  12. TRX
    Studio 4
    (09:15AM to 09:45AM)


  13. 4X4
    Studio 1
    (09:25AM to 10:25AM)


  14. 4 X 4 - Intermediate
    Studio 2
    (09:25AM to 10:25AM)


  15. Barre Pilates
    Studio 1
    (09:30AM to 10:30AM)


  16. Total Body H20
    Program Pool
    (10:00AM to 11:00AM)


  17. CFX
    Turf
    (10:00AM to 10:45AM)


  18. Vinyasa
    Studio 4
    (10:00AM to 11:00AM)


  19. Zumba
    Studio 1
    (10:30AM to 11:30AM)


  20. Zumba
    Studio 2
    (10:30AM to 11:30AM)


  21. TRX - RX
    Studio 4
    (11:10AM to 11:30AM)


  22. Retro Low
    Studio 1
    (11:15AM to 12:00PM)


  23. Balance Training
    Fitness Center
    (11:30AM to 12:00PM)


  24. Retro Low
    Studio 1
    (11:35AM to 12:20PM)


  25. Trifecta Stretch Xp
    Studio 1
    (12:00PM to 12:30PM)


  26. Aquatic Arthritis
    Program Pool
    (12:00PM to 12:45PM)


  27. Trifecta Stretch XP
    Studio 1
    (12:20PM to 12:50PM)


  28. Deep Water Workout
    Lap Pool Lanes 1 & 2
    (02:00PM to 02:45PM)


  29. Step
    Studio 2
    (05:00PM to 06:00PM)


  30. Abs Express
    Fitness Center
    (05:45PM to 06:00PM)


  31. Definitions
    Studio 2
    (06:05PM to 07:05PM)


  32. TRX
    Fitness Center
    (06:15PM to 06:45PM)


  33. Dance*Ol*Ogy
    Studio 1
    (06:30PM to 07:30PM)


  34. CFX (Club Fit Extreme Fitness Class)
    Turf
    (06:30PM to 07:15PM)


  35. Spinning
    Studio 3
    (07:00PM to 07:45PM)


  36. TRX
    Studio 4
    (07:00PM to 07:30PM)


  37. LTS For Dance*Ol*Ogy
    Studio 1
    (07:30PM to 07:45PM)


  38. Slow Flow Restorative
    Studio 4
    (08:00PM to 09:00PM)






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