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9 Months of Fitness | Club Fit | Briarcliff

9 Months of Fitness
With Master Trainer Denise Weber

Whether you are in your 1st trimester or 3rd, this group training class is designed to meet the specific needs of women during pregnancy.

Taught by Denise Weber, Perinatal Exercise Specialist and former childbirth educator, this total body workout not only encompasses weight training, but specific exercises for labor, birth, and beyond.

March 11th – April 22nd

Saturdays11:30 am–12:30 pm | Fitness Center

6 classes    
Member price   $150
Non-Member surcharge + $120

Register Now 

Contact us if you have questions.

 



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