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Kids Conditioning strength power endurance flexibility Club Fit Briarcliff

A functional fitness program just for kids!

This program will help improve flexibility, core strength, power and endurance through weekly progressive workouts led by our established team of conditioning specialists. Weights, bands, balls, medicine balls and stability equipment will be used for training. For ages 7–12.

January 9th – April 3rd (no class: 1/16, 2/20, 2/22, 3/20, 3/22)

Next Session: April 5th – June 21st (no class: 4/10, 4/12, 5/29)

Mondays & Wednesdays | 4:00 & 5:00 pm | Fitness Center

10-week program 1 day per week 2 days per week
Member $250 $440
Child of Member $350 $640
Non-Member $400 $740

Register Now 

Contact us if you have questions.

 



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