CALL BRIARCLIFF
CALL JEFFERSON VALLEY

 
Long lean and lethal, group fitness, club fit briarcliff

Long, Lean & Lethal

with Missy Murray, Certified Personal Trainer & Group Fitness Instructor (Voted Best Personal Trainer in Westchester, 2 Years in a Row!)

Zip into those skinny jeans with this 4-week program that is designed to streamline your body. Tighten and tone your core and leg muscles with body weights and tons of core work.

This program will lift and lengthen, improving balance, posture, flexibility, strength, and an improved physique.

Check back for next session dates. 

Member   $80
Non-Member Surcharge +$48

Limited space - Sign up at the Service Desk

Register Now

Contact us if you have questions.

 



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