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Piloxing at Club Fit Briarcliff | Mix of standing pilates, boxing, and dance | Club Fit Group Fitness

Piloxing

Check back for new session dates!

Piloxing is a non-stop fusion of standing pilates, boxing, and dance. The workout burns calories, builds lean muscle and increases stamina, providing a challenging, effective total body experience.

1/2 pound Piloxing gloves are recommended and can be purchased at amazon.com.

In addition to Piloxing certification, Shelbey Graf holds an AFAA Group Fitness Instructor certification and specializes in sculpting workouts, including Definitions and her Align & Define class. Shelbey has been teaching at Club Fit for 13 years and her classes continue to be very popular with our members.

 

Contact us if you have questions.

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