CALL BRIARCLIFF
CALL JEFFERSON VALLEY

 

Yoga/Pilates Mat & M.E.L.T. Private Training

 
2016 Rates
Training Sessions
 are for Private, Partner, Groups of three or Groups of Four.
 
One Hour Private Single Session Package*
Member $90 $990
Non-Member $110 $1,210

One Hour Partner Single Session Package*
Member $51.50 $566.50
Non-Member $71.50 $786

*Package: Purchase 11 sessions, 12th session free!

30 Minute Sessions Private Partner
Member $61.50 $37.50
Non-Member $82.50 $57.50

Packages expire one year after purchase. Prices effective through 12/31/16. A 24-hour cancellation notice is required.


M.E.L.T. Personal Training
with Trainer Marisa Duffy

This three session training will take your MELT practice to the next level. Learn the science behind MELT, with time for questions and answers as well as practice. Sessions will include specific “maps” for; hand and foot treatment, rebalance and upper body length, and lower body rehydrate.

To set up a private, partner or group session, contact MELT trainer Marisa Duffy at (914) 762-3444 ext. 2295. Group sessions will be limited to a maximum of four participants to allow for individualized attention.

Member Fees Three - 1 Hour Sessions Single Sessions
Private $270.00 $90.00
Partner $154.50 $51.50
Group of 3 $147.00 $49.00
Group of 4 $139.50 $46.50

Trainer Marisa Duffy has been teaching in Westchester for 20 years. She is a certified Group Fitness Instructor, Personal Trainer, Pilates Mat/Apparatus and M.E.L.T. Instructor. She believes in whole body health, thoughtful, creative exercise done with proper technique and form for efficiency and positive lifelong end results.


Contact us if you have questions.


Pilates Trainings with Liz Mallon

Pilates for Healthy Back
Pilates is an excellent method for improving core strength, alignment, flexibility, and mind-body awareness. All essential components of movement and function to maintain a healthy back.
 

Pilates for Scoliosis
Learn specific postural corrective exercises as well as how to customize Pilates based sequences to better address the specific issues and imbalances of Scoliosis.

Wellness Trainer Liz Mallon has a Master's Degree in Physical Therapy, and is a Stott Pilates certified instructor with over 25 years' experience in the dance and fitness industry.

One Hour Member Fees
Private Session $90.00
Partner Session $51.50
Group of Three $49.00
Group of Four $46.50
30 Minute Private $61.50

Non-members can train for $20 more per person.

To set up your individual or group session, please contact Liz at (914) 762-3444 ext. 2293 or Group Fitness Manager Karen Cornetz at (914) 250-2762 or kcornetz@clubfit.com.

 



© 2015 Club Fit. All Rights Reserved.
Privacy Policy