Benefits of Massage...

  • Provide anything from soothing relaxation to deeper therapy for specific physical problems.
  • Relieve your stress and anxiety.
  • Increase the nourishing blood supply to your tissues.
  • Improve your energy and alertness.
  • Aid your recovery from pulled muscles or sprained ligaments.
  • Ease many of the uncomfortable stresses of childbearing, including edema, backaches, and exhaustion.
  • Relieve certain repetitive motion injuries related to on-the-job activities.
  • Greatly reduce your pain if you suffer from such problems as temporary mandibular joint dysfunction (TMJ) or carpal tunnel syndrome.
  • Compensate, at least in part, for lack of exercise and muscular contraction if you're a person who, because of age, injury, or illness, is forced to remain inactive.
  • Hasten the elimination of waste and toxic debris that are stored in your muscles.
  • Increase the interchange of substances between the blood and tissue cells.
  • Heighten the oxygenation to the tissues.
  • Stimulate the relaxation response within your nervous system. 


"I just want to tell you how grateful I am to have found Jayne. I truly appreciate not only the incredible healing massages she provides but the way she clearly goes above and beyond in working with me. She is an amazing lady - who works within my nutty schedule and gives so much of herself to make me feel better! I appreciate her intuitive nature and compassion while feeling completely safe in her hands from further pain or discomfort. I met Jayne about 2 years back struggling with debilitating Migraine headaches. She is a valuable part of my arsenal in staying well. 
There are many of us that try to adhere to this sort of philosophy in our work and fall short - there are too many that don't even try. I recognize those special qualities in Jayne and just wanted to give a special thanks today and make sure the administration at Club Fit know how very pleased I am with her service." Pamela Rocha, Club Fit Jefferson Valley member since 2012
"From the moment you arrive for your massage appointment with Jayne, you feel immediately at ease. Jayne is kind and gentle; she has a sweet spirit that is radiant and full of compassion. When I told her I had Fibromyalgia/Lupus, she reacted in a way that was comforting and showed true concern. She was aware of trigger points and problem areas without me having to say a word - her knowledge of the human body is very apparent. When you are on the massage table in Jayne's room, you feel comfort in knowing you are in the hands of a skillful healer. I have been for many massages in my life, and I cannot explain in words the feeling of total relaxation and refuge that defines her massages and sets them apart from any other massage experience. Her compassion is evident in her every gesture, whether it be her skill in massage, or her ability to go above and beyond - her staying late or coming in early to accommodate a client/member in need of healing. Scheduling regular massages with Jayne has helped me find relief and restoration. My Club Fit is a place of healing" - Joanna Zottoli - Member since 1993
"I recently had a massage with Rebecca Boniello in Briarcliff. This was my first massage with her and she was great! I am happy to say that I no longer have all of those knots in my back." — Chris, Club Fit Briarcliff member since 2000

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