A 90-day referral program designed to help you successfully integrate regular exercise into your lifestyle. Club Fit Fitness Professionals will provide you with the guidance, motivation and support needed to help you get the most out of the program. New Members Only.
A physician referred exercise program
Health • Exercise • Lifestyle Planning
90 Days to Wellness
- Arthritis Management
- Cardiovascular Fitness
- Fitness Classes
- Group Exercise
- Lifestyle Planning
- Preventative Health Measures
- Strength Training
- Weight Loss Management
Ranked "Best in Westchester," Club Fit has been providing quality health and fitness services since 1973 in Briarcliff & Jefferson Valley.
The exceptional staff promotes a healthy lifestyle in a unique environment.
Strength training and cardiovascular equipment, a stretching area and plenty of comfortable places to just relax are all part of Club Fit.
You will be surrounded by real people in a relaxed atmosphere and will feel comfortable and confident with exercise and a healthy way of living.
Water Exercise at Club Fit includes a variety of classes from deep water to water walking to Arthritis Foundation certified instructors. You can also take advantage of our whirlpool, steamroom and sauna.
Water exercise provides buoyancy to cushion impact on joints. It is an ideal form of exercise for individuals with arthritis or joint problems or those recovering from an injury.
What is my investment? The cost of the 90-day helpRx program is $150.
What else do I receive with this program?
- Personalized fitness program designed by a helpRxcoach
- A 30-minute Nutrition or Personal Training consultation
- Classes in yoga, pilates, aquatics, group exercise, and fitness designed specifically for helpRx
- A 10% discount on a Deep Tissue or Signature Swedish Massage
- Membership privileges with no additional enrollment fee upon completion of this program.
What areas of Club Fit are open to members?
Our helpRx team will recommend areas of the club for you to utilize: Group Exercise and Fitness classes, Aquatics Center, Fitness Center, the Mind/Body Studio and our Just for Women fitness area are all here to help you reach your goals.
I do not have time to exercise. How can I ensure success with this program? We understand you have a busy schedule. To ensure success and help you build a healthy habit, we recommend you engage in Club Fit activities 2x a week over a 90-day period.
How do I get started?
Simply have your physician complete the attached helpRx referral form (click here) and fax or bring it to Club Fit. A fitness professional will contact you within 48 hours to schedule a tour of Club Fit and get you on track to achieve a healthier, more active lifestyle. Now is the time!
Club Fit Briarcliff 584 North State Road
Briarcliff Manor, NY 10510
914-762-3444 ext. 2188 FAX 914-762-2150
Club Fit Jefferson Valley
600 Bank Street
Jefferson Valley, NY 10535
914-245-4040 ext. 1136 FAX 914-245-2516
1. Are you more than 20 lbs overweight?
2. Have you developed diabetes, heart problems, joint pain, or other medical issues due to your weight?
3. Are you recovering from an injury or surgery?
4. Is your lifestyle affecting your sleep, energy level or health?