Help Rx
a physician referred exercise program
A supervised program at Club Fit designed to ease patients into exercising.
clients receive personalized attention from dedicated fitness professionals
to establish goals and make fitness and lifestyle changes.
Ranked "Best in Westchester" Club Fit has been providing quality health and fitness services since 1973. With clubs in both Briarcliff and Jefferson Valley, our exceptional staff promotes a healthy lifestyle in a unique environment.
Experience the supportive environment of Club Fit where clients receive personalized attention from dedicated fitness professional in:
- cardiovascular fitness
- strength training
- arthritis management
- weight loss coaching
- lifestyle planning
- prevention health measures
Strength Training and Cardiovascular equipment, a stretching area and plenty of comfortable places to just relax are all a part of Club Fit.
You will be surrounded by real people in a relaxed atmosphere and will feel comfortable and confident with exercise and a healthy way of living.
Water Exercise at Club Fit includes a variety of classes from deep water to water walking to Arthritis Foundation certified classes. Our qualified, friendly instructors keep these classes lively and fun!
Water exercise provides buoyancy to cushion impact on joints, making this an ideal form of exercise for individuals with arthritis or joint problems or those recovering from an injury.
What is my investment? The cost of the 90 day
program is $150.What else do I receive with this program? In addition to your weekly group fitness sessions, you may take advantage of:
- personalized fitness program designed by a coach
- a 30-minute Nutrition or Personal Training consultation
- introductory classes yoga, Pilates, aquatics and group exercise
- a 10% discount on a Deep Tissue or Signature Swedish Massage
What areas of Club Fit are open to members? Our team will recommend the many areas of the Club for you to utilize - group exercise classes, our aquatic center, the mind/body studio and our Just for Women fitness area - to help you reach your goal.
I do not have time to exercise. How long will my session last? We understand you have a busy schedule, so to ensure success, we only ask you to complete two workout sessions each week over a 90 day period. You may continue your Club Fit membership with no additional enrollment fee upon completion of the 90 day program.
How do I get started? Simply have your physician complete the attached referral form (click here) and fax or bring it to Club Fit. A fitness professional will contact you within 48 hours to schedule a tour of Club Fit and get you on track to achieve a healthier, more active lifestyle. Now is the time!
Members of Club Fit enjoy one of the most fully equipped and professionally staffed health and wellness facilities in the tri-state area.
Along with the traditional features of a quality health club, members also have access to:
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Services may vary by location. | |
| Club Fit Briarcliff 584 North State Road Briarcliff Manor, NY 10510 914.250.2797 914.762.2150 FAX |
Club Fit Jefferson Valley 600 Bank Street Jefferson Valley, NY 10535 914.250.2797 914.245.2516 FAX |
Click here to have a representative call you!
"There is no drug in current or prospective use that holds as much promise for sustained health as a lifetime program of physical exercise." Source: Harvard Mental Health Letter.
