Personal Trainers

A Look at
Personal Training

Barbara Cullen, Fitness Director • B.S. Health & Physical Education • M.S. Health & Physical Education • A.C.E. Certified Group Fitness Instructor • A.C.E. Certified Personal Trainer • A.A.A.I./I.S.M.A. Certified Personal Trainer • C.P.R./A.E.D. Certified • Kinesis Instructor

Ali Goldberg  • BA in Dance and Exercise Science • A.C.E. Certified Group Fitness Instructor • A.C.E. Certified Personal Trainer • C.P.R./A.E.D. Certified

Ali has a true passion for health and wellness because these things have been a part of her life for as long as she can remember. She has been dancing since age 4, has played many different sports, and has carried her beliefs about fitness with her throughout her professional dance career. As a dancer, Ali has dealt with issues of weight and personal appearance and has come to believe that a healthy and active lifestyle is an essential part of being happy every day. Ali graduated from The George Washington University with a Bachelor of Arts in Dance and Exercise Science. She has also taken classes at Broadway Dance Center and Dance New Amsterdam and is experienced in Jazz, Tap, and Ballet while specializing in Modern, Hip-Hop, and Street Jazz. Ali has earned a Personal Trainer's Certification and a Group Fitness Instructor's Certification through the American Council on Exercise (ACE). As a dance instructor, Ali has learned patience and understanding when working with students or clients that are looking for to gain something specific from her. She draws inspiration from her own experiences to motivate her clients and help them reach their personal goals.

Andrea Klekman, Master Trainer • B.A. Sociology/Education  • A.C.E. Certified Group Fitness Instructor • A.C.E. Certified Personal Trainer  • Pre/Postnatal Certified  • Yoga/Flexibility Instructor  • Reebok Studio Cycling Instructor

Andrea Klekman has been with Club Fit for 14 years. She is an ACE certified personal trainer and group fitness instructor. She is a certified iyengar yoga instructor and teaches gentle yoga and restorative yoga as well. She is a certified pre-postnatal instructor, and has the Paul Chek scientific core and back training certification. She has recently completed training in corrective exercise and postural training. She is also a certified advanced metabolic typing advisor. She welcomes the opportunity to help people enrich their lives through exercise and nutrition and to have the strength and energy to enjoy life to the fullest.

Angela LoBrutto  • B.A. Communications • N.A.S.M. Certified • C.P.R./A.E.D. Certified

Angela LoBrutto brings a true passion for Fitness to the team since 2009. With her own personal determination for excellence, Angela motivates her clients to succeed at their goals and bring a new positive attitude towards life. Angela is a great listener and will make sure your Fitness experience at Club Fit is fulfilled in the best way it can be.   Angela was a competitive cheerleader for five years, making captain of her high school cheerleading squad her Senior year and leading her squad to first place in competition. Entering college, Angela continued her competitive athletic spirit, participating in a variety of activities and sports, including the Dance Team and Rugby Team.   Angela has a history within the Fitness field, but also has a great deal of experience within the Communications field. Her great interpersonal communications skills will help ensure your needs are met. You will walk away after training feeling quite satisfied. Angela has worked at several Fitness facilities and trained with Club Fit's finest.

Ann Krobath  • National Council on Strength & Fitness, C.P.T. • Orange Community College, C.P.T. • A.C.E. Core and Functional Training Certification • TRX Suspension Training Certification • Kinesis Instructor • C.P.R./A.E.D. Certified • Associate of Science in Advertising Design for A.I.F.L. Time Availability Monday - Saturday. Call ext. 2260 for an appointment.

Ann’s passion is now her full-time career.  Prior to venturing into the world of fitness she spent over 20 years in creative design and promotion.  Her training style draws on her past experiences and inspires her to create innovative, effective and individual programs.  A certified personal trainer through the National Council on Strength and Fitness (NCSF) Ann is constantly challenging her clients. Ann believes that through positive energy and exercise, she can help members battle stress and is committed to partnering with clients to help them achieve their goals. A sun and beach loving Florida gal, Ann enjoys tending her gardens in upstate.

Beth Kear, Master Trainer • A.C.E. Certified Personal Trainer • A.C.E. Certified Group Fitness Instructor • Health Sciences Applied to Coaching • C.P.R. Professional Rescuer • Water Safety Instructor • Certified Special Olympics Coach • Emergency Water Safety • Introduction to Health and Safety Services • RTE - First Aid/ First Aid Certified • Certified N.Y.S.P.H.S.S. Swim/Dive Official • Kinesis Instructor

Master Trainer Beth Kear has been helping people reach their personal best at Club Fit Briarcliff since 2003. She considers it a privilege to help encourage, strengthen and “whip into shape” her current clients as well as future ones. Beth listens to clients’ needs and goals and then structures programs that encourage lifestyle changes dependent on informed nutritional practices and personalized exercise. Beth has extensive experience in business as well as in management.  She has directed several area aquatic facilities and in the past has owned a fitness facility, a communication manufacturing company and has directed the Briarcliff Day Camp and the Briarcliff town aquatic facility.  Beth was a Collegiate National Level Swimmer and has been coaching Swimming and Diving in this area since 1992. She is also a certified Westchester County Swim Official as well as a Certified Special Olympics Swim Coach. Beth is certified as an ACE Personal Trainer, Group Exercise Instructor and Kinesis Instructor.  She is certified as a First Aid and CPR Professional Rescuer and as a Water Safety Instructor.  Beth's other credentials include studies in the Health Sciences a they apply to coaching, the theory and techniques of coaching and the organization of athletics.

Chris Begansky • B.A. Political Science • A.F.A.A. Certified Personal Trainer • C.P.R./A.E.D Certified

Chris Begansky joined the Club Fit Fitness staff in 2002 and began personal training in 2003.  In addition to being an AFAA certified trainer he is also certified in C.P.R and A.E.D by the American Heart Association. Chris’s interest in physical training began during his years at the State University of New York at New Paltz, where he graduated with a degree in Political Science.  During this time he worked as a fitness professional for the university’s sports and fitness facilities. Experience in competitive power lifting has helped shape his training philosophy, which emphasizes basic multi-joint movements in conjunction with consistent core training. Chris says, “The quickest and most efficient way to make progress in fitness or any aspect of life is to honestly assess your weaknesses and focus on turning them into strengths”.   Outside of his work as a trainer he has a strong interest in music, having been a professional drummer since the age of 15.  Chris currently resides in Ossining with his wife, Alanna, and their dog, Reuben.

Denise Weber, Master Trainer • A.A.H.C.C. Certified Childbirth/Labor Support Educator • A.C.E. Certified Group Fitness Instructor • A.C.E. Specialty Recognition in  Pre/Postnatal Fitness • A.C.E. Pre/Postnatal Course Reviewer • Pre/Postnatal Yoga Instructor • Reebok & Johnny G Certified Cycle Instructor • C.P.R./A.E.D. Certified • Perinatal Exercise Specialist • A.F.A.A. Certified Personal Trainer

With over 18 years of experience Denise Weber is a certified Master Personal Trainer & Group Exercise instructor.  She has also earned a beginner mat certification in Pilates. A certified Childbirth Educator in the Bradley Method, Denise is a Pre- and Post Natal Exercise Specialist who enjoys bringing this level of expertise to her clients. Denise says, “Nothing gives me more satisfaction than helping women in all stages of life reach their fitness goals and build self-esteem.  As the mother of two daughters, I know how important that is.” Denise also teaches spin classes and enjoys participating in Pilates classes.  She is a runner and weight trains regularly.  In the summer she adds swimming to this already busy schedule!

Emma Jonsson    • Bachelor of Science, Athletic Training, Dominican College • Certified Personal Trainer, Aerobics and Fitness Association of America (2001) • Certified Spinning Instructor, Mad Dogg (2005) • Certified in First Aid/C.P.R/A.E.D by Red Cross

Sports medicine has always been part of Emma’s life. She received a Bachelor of Science in Athletic Training at Dominican College. Emma believes in preventative and functional training in order to maximize athletic performance as well as activities of daily living.  With her college degree and professional experiences, Emma has a thorough background in prevention, rehabilitation, and sport specific training for both the athlete and non-athlete. Emma is a very active sport participant herself. Growing up in Sweden she played many years of soccer She also participated in dance, rock climbing, and horseback riding. Today, Emma’s focus is on road cycling, running, the occasional triathlon and weight training. When she is not working out, Emma enjoys spending time with her family and friends.

Iryna Patskovska  • ACE certification • CPR/A.E.D Certified • B.S. in Paralegal Studies

Fitness is my life. Born in Ukraine, I started playing tennis when I was 4 years old. My role model was my tennis coach who inspired my love for health and fitness. Since then, I have continued to exercise regularly.  My main goals have been to focus on improving endurance, core strength, and flexibility. My first venture into fitness at Club Fit was to teach the Forever Fit class twice a week.  The class is comprised of members between the ages of 50-85. The class was a great learning experience for both the members and myself. This is when I realized how much I truly enjoyed teaching and sharing my knowledge of fitness. My passion for fitness resulted in the completion off my A.C.E. Personal Training certification. In college, I successfully completed my B.S. in Paralegal Studies at Mercy College, but decided my true desire was to teach fitness and helping people achieve their goals. My first fitness challenge were my parents who a year ago, refused to attend the gym, not recognizing the importance of good health. Now they come 4 times a week regularly and they are willing to learn new workout techniques.  They are no longer fearful of exercise.  I am looking forward to attending Columbia University in the near future to complete my M.B.A. in Management and B.A. in Sports Management.

Janet Goldblatt • A.C.E. Certified Personal Trainer • B.A. Biology • C.P.R./A.E.D. Certified

As a devoted exerciser, Janet Goldblatt considers being a Personal Trainer to be a perfect career choice for her. “The opportunity a trainer has, to improve someone’s quality of life by helping them to become more fit and strong, is a unique and important one”, she believes. Her childhood background in gymnastics fostered an interest in balance and flexibility training. Currently, Janet enjoys walking, running and strength training. Outside Club Fit, she spends most of her time supporting her 6 children in their varied activities. Janet has a bachelor’s degree in Biology, holds an ACE Personal training certification, and is CPR and AED certified.

Jimmy Riley  • A.C.E. Certified Personal Trainer • C.P.R./A.E.D. Certified • New York State Licensed Massage Therapist • Associated Degree in Occupational Studies for Massage Therapy • Dedicated Martial Artist

A staff member of Club Fit massage department for over two years, Jimmy has decided to expand on his practice of wellness by also joining the fitness department as a personal trainer.  As a massage therapist Jimmy has great knowledge of the musculoskeletal structure and function.  With a strong anatomical knowledge he likes to educate as he trains.  He feels if you are aware of the muscles you are using to perform a lift of motion, you will use them more effectively.  Bringing over 8 years of experience working in Physical Therapy, Jimmy is no stranger to working with people who have chronic conditions, are recovering from an injury, or are post surgical.  Realizing the frustrations involved with chronic conditions, injury recovering, and recovering from surgical procedures he embraces the concept of less is more in these situations.  He will encourage you push yourself but not over train. As an athlete Jimmy has allows followed the concept of being goal oriented.  If you are always working toward a goal you are always working hard.  If you are always working hard you are always setting a good example.  It is this attitude and these leadership skills that earned him the role of captain of both the varsity football and lacrosse teams at Pleasantville High School. Jimmy attended The Swedish Institute School of Massage Therapy.  Currently he trains two styles of martial arts in pursuit of his black belt. Having gained and lost over 40 pounds between periods of inactivity, he returned to an active lifestyle, he is also sensitive to weight issues.  Understanding the struggles involved with losing weight he will help and encourage you through them.  With the right plan, you can lose every pound you want to lose. Ready to help you heal, feel better about yourself, prepare for the next season, or lose a couple of pounds, Jimmy will individualize a program for you.

Joanna Kedzierska • M.A. in Economics • A.C.E. Certified Personal Trainer • A.C.E. Stability Ball Training Certification • C.P.R./A.E.D. Certified • First Aid • Cancer Exercise Specialist

Joanna really loves helping people.  She is a great motivator and specializes in assisting those members who want to lose weight.  She is a certified personal trainer by the American Council on Exercise (ACE) and is a creative trainer who always finds new methods of exercising.  She excels training functional movements for activities of daily living including balance and flexibility. Joanna is a certified Cancer Exercise Specialist.  She works with clients who have undergone or are going through treatment for their illness.   She helps them remain positive and strong during a very stressful time. Joanna loves nature and spends a lot of time outdoors, walking and hiking.  She is also an accomplished equestrian i.e., hunter/jumper who rides twice a week.

Joe Ferrari  • B.S. Recreation Administration • National Personal Training Institute Certification • Personal Training Institute   Basic Nutrition Certification • AFAA Personal Training Certification • MADDOG Spinning Instructor Certification • C.P.R./A.E.D. Certified • First Aid • AFAA Group Functional Trainer

Joe Ferrari is a retired businessman embarking on his second career. His passion is physical fitness, sports and exercise. He loves to teach functional training classes using physioballs and foam rollers. Joe enjoys to going on active vacations like cycling through Napa Valley and Tuscany, Italy, cross-country skiing and hiking in Austria. Joe loves to laugh and share his knowledge and life experiences. He is the proud father of two daughters, Joanna a music teacher, and Sarabeth, a civil engineer with a degree from Leigh University. Joe enjoys playing golf and shooting hoops. He is also a big GIANTS FAN!

 

Joe Rendina • AFAA Personal Training Certification • C.P.R./A.E.D. Certified • Biology Major, Senior at Pace University • Applicant for Physical Therapy School

Fitness has always been important part of my life.  Playing football in high school led me toward the world of fitness.  Football required me to stay fit and continue to research and the learn the latest techniques and methods for obtaining maximum results.  This especially advanced my knowledge in power and mass building methods.  I was captain of varsity football both my junior and senior years and had a championship season as a senior at Xaverian High School. I am currently a senior attending Pace University.  I played football as a college freshman but was unable to continue because of injury.  I will complete my B.S. in Biology, and will continue onto graduate school for physical therapy.  I chose this field because I have always been interested in learning and teaching the science of exercise and rehabilitation.  I believe anyone is capable of achieving their goals with the right direction and dedication.

Joseph Guglielmo • A.A.A.I./I.S.M.A. Certified Personal Trainer • C.P.R./A.E.D. Certified • B.A. Psychology

Growing up in a family of six children, I was hardly ever alone.  Being around people has always felt natural and comfortable for me.  I cannot even imagine having been an only child or even just having a couple of siblings.  There was a certain dynamic that my house took as result of the chaotic nature of six children vs. one single parent.  My mom certainly had the deck stacked against her.  Much as we posed a formidable opposition, however, she came out victorious and raised six pretty good children. I graduated from Sleepy Hollow High School as part of the famed “Class of 2000” – though the debate still exists as to the comparative significance of the “Last Class of the Old Millennium” vs. that of the “First Class of the New Millennium”.  Nonetheless time will tell how significant either of these classes were as the world slowly begins to be run by that generation.  With this in mind, I like to think that I have begun my contribution to the success of this generation.  Aside from being a hardworking, personable young man, I am beginning a career in teaching.  I am excited about the opportunity to help educate and develop the minds of children with so much potential.  The best part about teenagers is their willingness to listen – eventually – and better themselves under the guidance of an adult they trust.  I am already enjoying this as one of the rewards of my full-time job as a Teaching Assistant for Southern Westchester BOCES in Irvington High School.  By September of 2008, I will be a full-time, NYS Certified High School Math Teacher. Currently I am Club Fit’s Fitness Operations Coordinator – a lengthy way of saying I fix stuff.  This stuff includes the Fitlinxx, Fitness Assessment and other fitness equipment.  I also maintain and repair Club Fit’s Cardio Theater and overhead sound systems, which simply makes the world a better place.  I am an aspiring songwriter and musician – no really, I am.  I am learning to play the guitar and recently began to write and record my own original music.  I am in the very beginning stages of developing this side of myself, but am extremely excited and eager to start.  I have been an employee of Club Fit’s Fitness Department since July of 2002, and the club has become to me what it becomes to so many people – home.  Joining Club Fit’s staff was one of the best things I’ve ever done, and I look forward to continuing to enjoy the benefits of working here.

Katherine Cunningham, Master Trainer • B.S. Business Management • A.C.E./A.F.A.A. Certified Personal Trainer • C.P.R./A.E.D. Certified

Kathy began her partnership with Club Fit as a member.  She had always led an active lifestyle and after a 15-year career on Wall Street as a vice president for an investment banking firm, she chose to follow her interests in exercise.  Because of her talent in fitness, several staff members encouraged her to follow a career in personal training.  Since then Kathy  has earned personal training certifications from both AFAA and ACE and has trained at Club Fit for 10 years.  She has also become a Spin Certified Instructor. Kathy is active in a variety of volunteer/charity organizations.  She participates in the Women’s Association of St. John and St. Mary’s Church.  She also volunteers in the Twigs organization for Northern Westchester Hospital.  This is a thrift shop whose proceeds go to the hospital.  Kathy also volunteers at the ASPCA Animal shelter in Briarcliff.  Kathy graduated summa cum laude from Marymount College with BS degree in business.  She is the mother of two teenage girls and has lived in Chappaqua for 22 years.

Laura Santucci, Master Trainer • A.C.E./A.F.A.A. Certified Personal Trainer • A.I.F.E. (American Institute of Fitness Educators) Older Adult Fitness Certification • Certified Perinatal Trainer (Healthy Moms  Certification) • C.P.R./A.E.D. Certified • First Aid • B.S. Degree in Exercise Science & Physical Ed.

Laura has been a part of the Club Fit team for 6 years. She believes that Fitness is a part of our lives and it should be fun, invigorating and enjoyable whether you do it alone or as a social activity.  She says find something that you enjoy that promotes health and well-being, something that you would stick with that fits your lifestyle. Laura enjoys hiking, archery, shooting, and line dancing.

Leslie Kesselman, Master Trainer  • 25 years experience teaching fitness • Certified A.C.E. Personal Trainer • Certified AFAA Group Fitness • Certified AEA Aquatic Exercise Instructor • Certified Kinesis Instructor • Specialty Certifications: Resist-A-Ball C.O.R.E., Resist-A-Ball Pilates Instructor    • Yogafit Certification • Power Pilates Mat completion • C.P.R./A.E.D. Certified • B.A. Sociology and Elementary Education • MAT Special Education and Elementary Education Permanently Licensed Teacher

My true love for movement started early in life. I began classical ballet training at age 7 and have been active ever since. After 10 years in the field of ballet I transitioned into the health and fitness industry. I started teaching group fitness at its inception in the early 1980’s. I have been an ACE certified personal trainer since the early 1990’s.  I have also had the experience of leading the fitness center and staff here at Club Fit as Fitness Director. During this satisfying journey I have gathered much practical knowledge and experience along the way. Currently, I have decided to work at what I have found to be the most rewarding and personally satisfying for me, which is training at the personal level.  My focus is to increase a person’s stamina and endurance to let them enjoy their life to the fullest.  I do this by listening and evaluating individual issues, needs, wants, interests, medical concerns, lifestyle and goals. I then devise an exercise program specifically for each person. I emphasize proper posture, alignment and execution of each exercise. I concentrate on flexibility, balance and efficient movement patterns for everyday living, core stability and strength training for strong muscles and bones, and cardio training for heart health and weight loss.

Luis Iglesias, Master Trainer • M.S. Exercise Science (Fitness and Wellness) • B.S. Athletic Training • ORTOS Personal Training Certification by the  Spanish Center of Physical Education • NCSF Certified Personal Trainer • Head Athletic Trainer, Ossining High School • Sport and Therapeutic Massage Therapist

Luis originates from Asturias, Spain. Eight years ago, Luis came to the United States to continue his educational and professional careers. This took him from Kentucky to Ohio, and now New York. He has both a Bachelor’s and a Master's degree in Physical Education and Athletic Training from Eastern Kentucky University.  He has also earned certifications in massage therapy and reflexology. While in Europe, Luis was a sports therapy and strength coach for both amateur and professional athletes in Spain, England, and Germany. Currently, Luis is an athletic trainer for the Ossining School District and a master personal trainer for Club Fit. Luis' vast knowledge of conditioning methods, his rehabilitative training skills, and his ability to energize his clients with his boundless enthusiasm, makes him a valued member of Club Fit's personal training staff.

Lynn Ozzello, Master Trainer • B.A. Education/Psychology • A.C.E. Certified Personal Trainer • A.C.E Certified Lifestyle & Weight Management Consultant • A.E.A Certified Aquatic Fitness Instructor • Arthritis Foundation Aquatic Program Instructor • A.H.A / C.P.R. Certification • Certified Kinesis Instructor

Lynn Ozzello has been in the Health and Fitness Industry for 12 years, starting as a water aerobics instructor.   She continued her education by becoming an ACE (American Council on Exercise) certified Personal Trainer and an ACE certified Lifestyle and Weight Management Consultant. She is also an Arthritis Foundation Aquatic Program Instructor, a Certified Kinesis Instructor, and has a CPR certification with the American Heart Association. Prior to her career in fitness, she was a Senior Systems Analyst for PepsiCo Inc. Lynn views fitness as an ongoing lifestyle.  She says, “Consistent exercise and good nutrition are practices to be followed throughout our lives. Our goals need to be realistic and attainable.“  She also believes that there is no place in healthy living for negativity or self-criticism. Lynn has always enjoyed running and swimming.  In recent years she has continued to appreciate the benefits of all types of water exercise for herself and her peers. “We don’t have to give up hard workouts because our joints cannot tolerate it, we just have to change our approach!”

Mark Colicci, Master Trainer • B.S. Nutrition/Food Studies • A.C.E. Certified Personal Trainer • E.M.T./A.E.D. Certified • C.D.N. Certified Dietician/Nutritionist

Master Personal Trainer Mark Colicci is no stranger to the fitness industry.  His education and personal experience with weight gain has made him a priceless asset to Club Fit. Mark specializes in weight loss, nutrition, and muscle definition.  Mark is an A.C.E certified personal trainer and earned a bachelor’s of science degree in Nutrition, Food Studies, and Public Health from New York University. He is also a Certified Dietitian/Nutritionist through the State of New York.  Mark’s personal experience with obesity and weight gain in his teenage years had prompted him toward a career in the world of fitness. For him, eating right and staying fit has become a way of life. Nutrition and exercise must work in tandem to ultimately achieve optimal health. Mark firmly believes that goals of weight loss, muscle tone, and/or gaining muscle mass can not be accomplished without a detailed exercise program and a focused nutritional diet plan.  In addition to his designation as A.C.E.CPT and Certified Dietitian/Nutritionist (CDN), Mark is also a full time New York City Firefighter who is also CPR and A.E.D certified.

Maryssa Menkin • B.S. Exercise Science, Towson University, Dean's List • Presently a Physical Therapy Graduate School Applicant  • All-American Cheerleader, Horace Greeley High School • CPR & AED certified  • Certified Hot Vinyasa Yoga Instructor

Maryssa has always had a passion for health and fitness.  She started dancing at age 3 and continued to vigorously study tap, jazz, hip-hop, and ballet until she enrolled at Townson University.  Maryssa attended Horace Greeley High School where she was an All-American Cheerleader for the Horace Greeley Quakers. In 2009, Maryssa graduated from Towson University with a B.S. in Exercise Science. She is currently a graduate school applicant in physical therapy.  Maryssa is also an intern at the New York Hospital for Joint Diseases in the areas of inpatient and outpatient physical therapy. She has been shadowing physical therapists and gaining hands-on, practical knowledge. Maryssa has always been interested in nutrition.  She is constantly reading the latest articles and materials about healthy eating and lifestyles.  While at Towson, she began studying hot yoga.  Here yoga instructor had studied the famous yogi Baron Baptiste.  She saw Maryssa's natural ability and encouraged her to do the 200-hr certification programs.  Maryssa is now certified instructor in power vinyasa yoga. Maryssa also enjoys stretching, fun types of cardio, and core work.  She feels that all strength begins with a strong core.  Maryssa varies her workouts to avoid boredom and to constantly stress her body differently. She enjoys training clients of all ages.  You can count on Maryssa to greet everyone with a smile.  Maryssa would like to help you reach your goals, get the results you want and to customize your own personal workout!

Martin Creary • Certified Personal Trainer from International Fitness Professional Association • C.P.R./A.E.D. Certified • First Aid

Martin (or Marty to those who know him) grew up and went to school right in Chappaqua.  He is a certified personal trainer through the International Fitness Professionals Association (IFPA).  Martin is best known for his big smile, sense of humor and helpfulness.  He has a passion for running and has completed 10 marathons in NYC, Boston and Tampa. Martin is the proud father of four children and he can always be found in the fitness center training and encouraging members!

Matthew Kaplan • B.A. Psychology • M.S. Physical Education • Adelphi Certification Adaptive Physical  Education • A.A.A./I.S.M.A. Certified Personal Trainer • C.P.R./A.E.D. Certified

Matt Kaplan-- I have worked for 12 years as a personal trainer. I take great pleasure in MOTIVATING people to exercise, to truly get them to enjoy exercise on a regular basis. I was a very competitive long distance runner for 30 years. I have run 8 marathons, finishing in the top 20% of all but one. This includes Boston, Philadelphia, Long Island, Jersey Shore, among others. I feel I could help an aspring runner a great, great deal. I have worked as a physical education teacher for 21 years, as well.

Michael Cohen, Master Trainer • M.S. Exercise Physiology/Sports Medicine • Exercise Test Technologist Certified by    American College of Sports Medicine • Advanced Cardiac Life Support Certification • Ironman Triathlon World Championships  competitor • New York City Marathon competitor • Kinesis Instructor • C.P.R./A.E.D. Certified • Cardiac Rehab Specialist

Mike has been at Club Fit as a master trainer for four and a half years and brings over 25 years of experience to the health-fitness field. Mike earned a master’s degree in Sports Medicine and Exercise Physiology.  He currently directs a private cardiac treatment and rehabilitation center.  He has worked with a variety of individual fitness levels from those with special medical considerations to competitive, high-level athletes.  Mike has competed in over 100 tri-athlons and 30 marathons.  He has participated six times in the prestigious Hawaiian Ironman Triathlon and 20 times in the New York City Marathon.  Mike’s philosophy is simple, “Be the best you can be!”

Michael Parletta • B.S. Environmental Engineering • A.F.A.A. Certified Personal Trainer • C.P.R./A.E.D. Certified • IHRSA Certified Boxing Instructor

My name is Michael Parletta and I've worked for Club Fit for 20 year as a trainer. I attended the University of Alaska, Fairbanks where I earned a Bachelors Degree in Environmental Engineering Technology. During my college experience, I was a member of the UAF Varsity Wrestling Team. During my senior year, I earned a record 8 wins and 2 losses. That same year, I placed 4th in the prestigious Artic Winter Games in Yellowknife NWT, Canada, in the Greco-Roman Division,148 lbs weight class.   Wrestling developed my determination to further my skills in other sporting endeavors. In the late 80's and early 90's, I became a competitive natural bodybuilder. In 1992 I won the Natural Jr. Mr. Universe in New Jersey in the novice 154 lbs weight class. Prior to that victory, I placed in the top 5 of several regional events. Several years ago, I learned the art of boxing by training with a notable fighter and became an avid boxer immediately. I now train using boxing program methods that advocate safe boxing-training techniques. These emphasize safe person-to-person contact for optimum training output and form. I believe there is no better training method for developing speed, stamina and reaction time.

Missy Murray, Master Trainer • B.S. Hood College • P.H.F.N. Certified • A.F.A.A. Personal Trainer • Reebok Certified Cycle Instructor • A.C.E. Certified Group Fitness Instructor • A.C.E. Certified Pre/Postnatal Instructor • Bradley Method in Childbirth Education certified • Kinesis Instructor

Missy Murray joined Club Fit in the Spring of 1992 as a group exercise instructor. She is a graduate of Hood College with a Bachelor of Science in Human Ecology and Education.  Missy grew up in Sleepy Hollow where she attended Sleepy Hollow High School, and today resides in Briarcliff Manor. Missy maintains an active schedule at Club Fit. In addition to being one of the Club’s Master Trainers, she is a group exercise instructor with well attended spin and power sculpting classes. She is also an instructor in the Club’s new Kineses exercise and movement program. In her spare time Missy enjoys running with her running group and playing tennis, and spending fun active time with her husband and three sons. She believes,  “the key to being happy and healthy is to stay focused and always try your best.”

Phil Toretta • B.S. Psychology, Fordham University  • M.S., Counseling & Personnel Services, Fordham University • A.C.E. Certified Personal Trainer • C.P.R. Certified

Phil Toretta has been a trainer for Club Fit since 2002.  He has worked as a full time trainer for several years while also acquiring his Masters in Counseling at Fordham University in the evenings.  He is currently a 9th Grade School Counselor at John Jay Sr. High School with the Wappingers School District where he feels he really makes a difference in his student's lives.  Phil also enjoys helping children of all ages, whether in fitness or academics.  He is also working on a children's book, which he hopes to get published in the near future.  Phil works in the fitness center part time and during the summers.  He enjoys the variety, which Club Fit has to offer both for himself and for his clients from the fitness center to the wide selection of classes and specialized programs.  Phil feels very strongly that fitness is an essential component for a healthy mind and body.  He always strives to provide the correct modifications in an exercise program to suite the specific needs and goals of his clients.  And follows up with them to make sure they are meeting their fitness goals.  He enjoys working with any population, from the beginner to the athlete.  He says he "thrives from the challenge of meeting his clients specific goals".  Phil is proud to admit that he still works occasionally with his very first client, who still meets with him every few months to enhance his program.  Phil will be providing instructional workshops on the "Super Slow" weight lifting technique in July.

Rabica Siddiqi  • B.B.A. Public Accounting  • A.F.A.A. Certified Personal Trainer • C.P.R./A.E.D. Certified

Rabica graduated from Pace University with a Bachelors degree in Public Accounting. During her career in accounting, she has gained enormous experience in the business world. To contend with the stress of a high-tension corporate environment, she turned to fitness to rejuvenate her mind, body, and spirit. She utilizes various methods of strength and conditioning to heal both her clients and herself. Rabica holds an AFAA Certification for personal training and continues to learn as much as she can in fitness to further educate herself and those around her.  She is constantly researching new functional training styles and nutrition information. When she has free time she enjoys traveling and the company of family and friends. A self proclaimed "thrill seeker," she enjoys skydiving, parasailing, rock climbing, and whitewater rafting.

Roy Colsey, Master Trainer • M.S. Physical Education • B.S. Physical Education • Cooper Institute Certification • C.P.R./A.E.D. Certified • First Aid  • A.A.A.I./I.S.M.A. Personal Trainer Certified • A.A.A.I./I.S.M.A. Sports Nutrition Consultant • Kinesis Instructor

Looking for a change in his professional life, Roy joined the Club Fit staff eight years ago.  He chose to meet the challenge of enhancing people’s lives through fitness.  With a background that includes 35 years of high school/middle school physical education instruction and coaching football, outdoor & indoor track, wrestling and tennis, Roy is totally qualified to engage in the fitness industry. Add two personal training certifications and a sports nutrition certification, along with many clinics and training sessions, Roy is armed with a wealth of knowledge and experience. Roy works well with all age clients ranging from 12 – 85 years.   He enjoys designing programs for their various needs and goals.  Weight training, weight management, core/balance training, speed and quickness training, plyometrics, interval strength and cardio training, kinesis, sports specific training and injury rehab are some of the programs he has developed for his clients.

Sean Fewer, Master Trainer • B.S., M.A. Psychology • A.C.E. Certified Personal Trainer • C.P.R./A.E.D. Certified

Sean has been a personal trainer at Club Fit for 10 years. Before joining Club Fit he attended Mercy College and went on to get a M.A. degree in Psychology at Long Island University. Sean is ACE & CPR certified and is also an IM=X Pilates instructor. In the past Sean was involved in developing the “Forever Fit” program at Club Fit and was a Pilates reformer instructor.  Sean’s focus is on designing training programs that will allow clients to successfully perform any physical movement they need for everyday life and recreational activities. He wants his clients to train hard but to have “fun”.

Sean Weil • B.A. Psychology • A.C.E. Certified Personal Trainer • C.P.R./A.E.D. Certified • Kinesis Instructor

Personal Trainer Sean Weil came to exercise later in life.  Tipping the scales at 300 lbs. in 1990, he decided he had to do something about it.  A daily gym fix, as well as a change in eating habits, helped him lose 100+ lbs., which he has kept off (more or less) for 17 years.  As with anything he does, Sean takes it to extremes.  He trained for and completed in the NYC Marathon after not running for so much as the bus prior.   Sean comes from a diverse background.  He is a professional actor, appearing in film, television and on the stage.  In NYC, he bartended at Gramercy Tavern, Zagat #1 rated restaurant 4 years running.  An accomplished chef, Sean loves to cook because it goes hand in hand with eating.  Just because you lose weight doesn't mean you don't have a life!  In another lifetime he was a championship ballroom dancer, and still likes to cut the rug with his wife Virginia now and then.  Currently, he coaches his son Dylan's Little League team, if the Yankees don't pry him away to replace Torre.   High intensity training is what Sean likes best.  He trained with Luke Blackwell in London for 2 years, who competed in the Sahara Desert Run and the Extreme Himalayan Trek.  Cardiovascular benefits from resistance training is one of the tenets of Mr. Blackwell's philosophy.  Combining isolation, balance, full body and core techniques, form is stressed over load.  To Sean, focusing on what you're doing is paramount and helps to yield better results.  "Put as much mental energy into your workout as physical and you will feel a true sense of accomplishment."

Suzanne Lofaro • A.F.A.A. Certified Personal Trainer • C.P.R./A.E.D. Certified • First Aid  • 6 Years Coaching Experience

Suzanne has been a part of the Club Fit’s fitness and personal training team for over 3 years. She has been instrumental in developing our Youth Dryland and Sports Conditioning program.  Suzanne has been varsity field hockey player and is an avid runner.  She has over 6 years of coaching experience. When not training for competition or fitness, she enjoys spending her time with her fiancée and their nine-month-old son, Brady.

Ted Gilsinger • B.S. Athletic Training / Health Science • A.C.E. Certified Personal Trainer • C.P.R./A.E.D. Certified • 3 Years Physical Therapy Experience • Collegiate Ice Hockey Player • Sports Strength & Conditioning Trainer

Ted joined the personal training team at Club Fit in August of 2007. He is a graduate of Marist College located in Poughkeepsie, New York. Here he received a Bachelor's Degree in Athletic Training and with a minor in Health Science. Ted has worked in a variety of settings.  These including the United States Military Academy at West Point women’s soccer, Vassar College Rugby & Lacrosse, Marist College Men’s Basketball & Football, and two years of clinical physical therapy experience. Along with his working experience in athletics, Ted has had a life long ice hockey career. He was captain of his high school team and a member of the Marist Ice Hockey Team. After graduation Ted put away his shoulder pads and picked up a whistle. He coached the Saugerties/Kingston High School Varsity Ice Hockey team, giving back to the community that he once played for. Ted is now a member of the personal training and fitness HELP team at Club Fit in Briarcliff. Along side his B.S.degree, Ted is a certified A.C.E. Personal Trainer, and American Red Cross C.P.R./A.E.D professional rescuer.  Ted currently resides in White Plains and is anxious to coach a local high school hockey program.

Ted Krowl • A.F.A.A. Certified Personal Trainer • A.F.A.A. Kickboxing Certified • Johnny G Spinning Instructor • Black Belt Full Contact Karate • C.P.R./C.F.R.D. Certified • Kinesis Instructor

Ted has been a Personal Trainer, Spin Instructor, Kinesis Instructor and Kick Boxing Instructor at Club Fit for 7 years.  Ted is a former Marine and has been with the New York Fire Department for the past 26 years. He enjoys a form of Japanese Marshall Arts in his free time. Ted’s philosophy on training is “Go Hard or Go Home”

Tim Weir • B.S. Physical Education • M.A. Adapted Physical Education • C.P.R./A.E.D. Certified • First Aid • Sports Training • Coaching for 22 years - Lacrosse, Football, Basketball • Manhattanville Lacrosse presently

Tim has been at Club Fit for 2 years. He is a teacher of Physical Education in the Lakeland School District. Tim earned his undergraduate BS degree in Physical Education at St. Bonaventure University and his Masters in adapted Physical Education at the University of Connecticut. Tim has coached all types of sports for more than 20 years. Presently he is beginning his 5th season at Manhattanville College. He also coaches the Irish National Team that in 2010 will participate at the world games in Manchester, England. Besides being a US citizen Tim also has Irish citizenship. Tim also volunteers time with the Yorktown Athletic Club and Yorktown Youth Soccer.

Trish Brink • A.F.A.A. Certified Personal Trainer • C.P.R./A.E.D. Certified • Life Fitness & Senior Trainer • AFPA Certified Senior Fitness Specialist • Certified Mad Dog Spin Instructor

Trish Brink is a certified personal trainer who helps people of all ages reach their fitness goals.  Trish obtained her AFAA Personal Trainer certification in 2004, and joined the staff at Club Fit that same year.  Her passion for fitness, along with her easy going nature and understanding of everyone's fitness needs, has helped encourage her clients to stick with a fitness regimen. Seeing a need to help her older clients maintain their fitness levels, Trish obtained her AFAA Senior Fitness Specialist certification in 2005. Looking to expand her knowledge of physical fitness, in 2005 she received her certification as a spinning instructor and teaches numerous spinning classes at Club Fit. Trish's energy and apparent zest for fitness ensures that her clients fulfill their fitness goals.  "Hearing my clients say they see results and are happy with their progress, gives me joy in what I do." To meet with Trish, please contact her at Club Fit extension 2202.

Club Fit: " Exceptional staff promoting a healthy lifestyle in a unique environment."