F.I.T. Circuit
with Janet Goldblatt
The F.I.T. Circuit is a 45 minute interval training circuit program at our Westchester health club which uses the Keiser weight training machines, functional and balance equipment and aerobic interval training activities. This class enhances stamina, strength, speed, general fitness and weight loss and is suitable for all fitness levels.
18+ years
Tuesday & Thursday 9:15 - 10am, Fitness Center
Members FREE
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Club Fit: "Exceptional staff promoting a healthy lifestyle in a unique environment."















