Lose Weight & Feel Great!
Club Fit: "Exceptional staff promoting a healthy lifestyle in a unique environment."
Eat Healthy and Exercise Right
This weight loss and exercise program features Master Trainer and Dietician/Nutrition Specialist Mark Colicci and Certified Personal Trainer Rabica Siddiqi
Track your foods with Mark and change your workouts to be more effective. The program includes 6 small group personal trainings one time each week for six weeks. It also includes an additional 1/2 hour individualized, nutritional and dietary analysis.
The workouts will consist of cardiovascular conditioning, muscular stengthening and flexibility all geared toward weight loss.
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For adults 21 an older.
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