Fitness Programs

Fitness, Weight Loss & Workout Programs at Club Fit, Westchester
Come into the Fitness Center and experience one of our fitness, weight loss or workout programs.  Also, try one of our exercise boot camps at our Briarcliff, New York fitness center and let us start you on your way to a happier, healthier life!

It's a fact that people who exercise tend to live longer and happier lives.
How do I start?

Choose a Fitness Program
Kids Sport Conditioning & Dryland Training  (Available for all athletes ages 7 - 16)
Body Hooping, Magic Circle and Core Exercises							Born to Run	Cheering for Fitness Girls Ages 7 - 12	Dance IT Off!
FREE F.I.T. Circuit					Forever Fit	NEW!  It's a CORE Thing  Physioball and Bosu Program	Lacrosse  Conditioning Girls Ages 11+	Lose Weight & Feel Great!	Teen Tone Up Girls Ages 14 - 17
Tennis Strength & Conditioning					Training Wheels	Women's Conditioning for Weight Loss	Weight Watchers	Young Guns  Boys Ages 12 - 15	Personal Trainers
Small Group Instructor Led Classes in the Fitness Center ... try it now!

Click if you have questions.

Club Fit: "Exceptional staff promoting a healthy lifestyle in a unique environment."