Fitness, Weight Loss & Workout Programs at Club Fit, Westchester
Come into the Fitness Center and experience one of our fitness, weight loss or workout programs ... and let us start you on your way to a happier, healthier life!
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Hours
Monday - Friday 5:00 AM - 11:00 PM
Saturday & Sunday 6:30 AM - 9:00 PM
H.E.L.P.
New and seasoned Members alike, make time for a FREE Orientation Appointment with a member of our H.E.L.P. Team. Your highly skilled Fit Coach will meet with you one on one to design an exercise program which will aid you in reaching your personal goals in health, exercise and lifestyle planning (H.E.L.P.)
NEW! Small Group Instructor Led Classes ... click to find out how to join these small group classes using various equipment such as Cardio ARC, TRX ... and more, in the Fitness Center! Led by fitness professionals and trainers.
FitLinxx - maximize your results with our computerized interactive wellness network. A Fitness Professional will guide you through a personalized workout, input your program and monitor your results on the Cybex and Life Fitness machines.
Take control of your workout
Sign up at the Fitness Desk - it's FREE!
Fitness Staff Qualifications - Knowledge, experience, dedication — all personal trainers are certified by at least one
national personal training/fitness organization. Print a list of our Personal Trainers.
Junior Fitness - for junior members 12 - 16 years of age. Meet with a Fitness Professional to design a program and receive a workout card specifically for you for FREE!
Just for Women - a private fitness area devoted to the health and fitness needs of our female members. You'll find cardiovascular equipment, Cardio Theatre, free weights, and strength equipment to work out every major muscle group.
Karate Personal Training - Shihan Kenji Suzuki is available for private training in Karate, which offers many physical benefits: enhanced strength, fitness and stamina, grace and fighting ability, as well as mental and spiritual benefits. Call Lynne at ext. 1139 or lwelling@clubfit.com.
Personal Training Workshops - Each month one of our personal trainers offers FREE workshops on various topics of interest. Meet at the Fitness Desk for either workshop--no pre-registration necessary. Click here for the current workshop
Stretching and Abdominal Area - featuring padded mats, stretching tables, and Precor stretch trainers.
Click 
if you have questions.
Club Fit: Exceptional staff promoting a healthy lifestyle in a unique environment.
