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Group Fitness Schedule

  

  

 

Jefferson Valley May 19, 2013 - May 25, 2013

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Click on the class for instructor.


SuMoTuWeThFrSa
19
  1. Spinning
    Spin Studio
    (07:15AM to 08:00AM)

  2. Kick 'N Define
    Studio 1
    (08:00AM to 08:45AM)

  3. Gentle Yoga
    Studio 3
    (08:30AM to 09:30AM)

  4. Awesome Abs
    Studio 1
    (08:45AM to 09:00AM)

  5. Cardio Splash
    Program Pool
    (09:00AM to 10:00AM)

  6. Zumba
    Studio 1
    (09:15AM to 10:15AM)

  7. Step
    Studio 2
    (09:15AM to 10:15AM)

  8. Spinning
    Spin Studio
    (09:15AM to 10:00AM)

  9. TRX
    TRX Area
    (09:30AM to 10:00AM)

  10. Yoga
    Studio 3
    (10:05AM to 11:05AM)

  11. Cardio ARC
    Lower Fitness Area
    (10:15AM to 10:45AM)

  12. Pilates Mat
    Studio 2
    (10:20AM to 11:20AM)

  13. BODYPUMP
    Studio 1
    (10:30AM to 11:30AM)

  14. Spinning
    Spin Studio
    (10:30AM to 11:15AM)

  15. Abs Express
    Fitness Center
    (10:45AM to 11:00AM)

  16. Prenatal Yoga ($)
    Studio 3
    (11:15AM to 12:15PM)

  17. Body Rolling
    Studio 2
    (11:30AM to 12:30PM)

20
  1. Spinning
    Spin Studio
    (05:30AM to 06:15AM)

  2. Spinning
    Spin Studio
    (08:25AM to 09:10AM)

  3. Cardio Splash
    Program Pool
    (08:30AM to 09:30AM)

  4. Awesome Abs
    Studio 2
    (09:00AM to 09:15AM)

  5. Dance 'N Funk
    Studio 1
    (09:15AM to 10:15AM)

  6. Gentle Yoga
    Studio 3
    (09:15AM to 10:15AM)

  7. Kickboxing
    Gymnasium
    (09:20AM to 10:15AM)

  8. Kettlebells
    Parisi Facility
    (09:30AM to 10:00AM)

  9. Spinning
    Spin Studio
    (09:30AM to 10:15AM)

  10. Cardio ARC
    Lower Fitness Area
    (09:30AM to 10:00AM)

  11. TRX
    TRX Area
    (10:00AM to 10:30AM)

  12. Cancer Wellness
    Fitness Desk
    (10:00AM to 11:00AM)

  13. H20 Waterwalking
    Program Pool
    (10:15AM to 11:00AM)

  14. BODYPUMP
    Studio 1
    (10:20AM to 11:20AM)

  15. Pilates Mat
    Studio 2
    (10:20AM to 11:20AM)

  16. The Ballet Workout ($)
    Studio 3
    (10:30AM to 11:45AM)

  17. Solid Gold
    Fitness Center
    (10:30AM to 11:00AM)

  18. Cardio ARC
    Fitness Center
    (01:00PM to 01:30PM)

  19. Balance Class
    TRX Area
    (01:00PM to 01:30PM)

  20. TRX (Rx)
    TRX Area
    (01:30PM to 02:00PM)

  21. Dance 'N Funk
    Studio 1
    (04:15PM to 05:15PM)

  22. Pilates Mat
    Studio 2
    (04:30PM to 05:30PM)

  23. Junior Spin Ages 9-14
    Spin Studio
    (05:00PM to 05:45PM)

  24. TRX
    TRX Area
    (05:15PM to 05:45PM)

  25. Balletoning
    Studio 2
    (05:30PM to 06:30PM)

  26. Yin Yoga
    Studio 3
    (05:30PM to 06:30PM)

  27. Balance Class
    TRX Area
    (05:45PM to 06:30PM)

  28. Awesome Abs
    Studio 1
    (06:00PM to 06:15PM)

  29. Bootcamp
    Studio 1
    (06:15PM to 07:00PM)

  30. Spinning
    Spin Studio
    (06:15PM to 07:00PM)

  31. Cardio ARC
    Lower Fitness Area
    (06:30PM to 07:00PM)

  32. Zumba Toning ($)
    Studio 2
    (06:30PM to 07:30PM)

  33. Cardio Splash
    Program Pool
    (07:00PM to 08:00PM)

  34. Zumba
    Studio 1
    (07:05PM to 08:05PM)

  35. TRX
    TRX Area
    (07:30PM to 08:00PM)

  36. Definitions
    Studio 2
    (07:30PM to 08:30PM)

  37. Abs Express
    Fitness Center
    (08:00PM to 08:15PM)

21
  1. BODYPUMP
    Studio 1
    (05:45AM to 06:45AM)

  2. Gentle Yoga
    Studio 3
    (08:00AM to 09:00AM)

  3. Cardio Splash
    Program Pool
    (08:30AM to 09:30AM)

  4. Balance Class
    TRX Area
    (09:00AM to 09:45AM)

  5. Dance 'N Funk
    Studio 1
    (09:15AM to 10:15AM)

  6. Step
    Studio 2
    (09:15AM to 10:15AM)

  7. Spinning
    Spin Studio
    (09:30AM to 10:15AM)

  8. Cardio ARC
    Lower Fitness Area
    (10:00AM to 10:30AM)

  9. TRX
    TRX Area
    (10:00AM to 10:30AM)

  10. Zumba
    Studio 2
    (10:20AM to 11:20AM)

  11. Definitions
    Studio 1
    (10:20AM to 11:20AM)

  12. Yoga Strength
    Studio 3
    (10:30AM to 11:30AM)

  13. Abs Express
    Fitness Center
    (11:15AM to 11:30AM)

  14. Solid Gold
    Fitness Center
    (12:00PM to 12:30PM)

  15. Zumba Gold
    Studio 1
    (01:00PM to 02:00PM)

  16. Spinning
    Spin Studio
    (04:30PM to 05:15PM)

  17. Zumbatomic Big Starz
    Studio 2
    (04:30PM to 05:30PM)

  18. TRX
    TRX Area
    (05:00PM to 05:30PM)

  19. Pilates With Props
    Studio 1
    (05:25PM to 06:25PM)

  20. Yoga
    Studio 3
    (05:30PM to 06:30PM)

  21. TRX
    TRX Area
    (06:00PM to 06:30PM)

  22. Dance 'N Funk
    Studio 2
    (06:30PM to 07:30PM)

  23. Kickboxing
    Studio 1
    (06:30PM to 07:15PM)

  24. Spinning
    Spin Studio
    (06:45PM to 07:30PM)

  25. Awesome Abs
    Studio 1
    (07:15PM to 07:30PM)

  26. Balance Class
    TRX Area
    (07:30PM to 08:00PM)

  27. BODYPUMP
    Studio 1
    (07:35PM to 08:35PM)

22
  1. Super Spin
    Spin Studio
    (05:30AM to 06:30AM)
  2. TRX
    TRX Area
    (06:00AM to 06:30AM)
  3. Cardio Splash
    Program Pool
    (08:30AM to 09:30AM)
  4. Awesome Abs
    Studio 1
    (08:45AM to 09:00AM)
  5. Definitions XP
    Studio 1
    (09:00AM to 09:30AM)
  6. Gentle Yoga
    Studio 3
    (09:15AM to 10:15AM)
  7. Step XP
    Studio 1
    (09:30AM to 10:00AM)
  8. Super Spin
    Spin Studio
    (09:30AM to 10:30AM)
  9. Cardio ARC
    Lower Fitness Area
    (09:30AM to 10:00AM)
  10. Balance Class
    TRX Area
    (10:00AM to 10:30AM)
  11. Dance 'N Funk
    Studio 1
    (10:05AM to 11:05AM)
  12. H2O Waterwalking
    Program Pool
    (10:15AM to 11:00AM)
  13. Pilates Mat
    Studio 2
    (10:30AM to 11:30AM)
  14. The Ballet Workout ($)
    Studio 3
    (10:30AM to 11:45AM)
  15. Abs Express
    Fitness Center
    (11:00AM to 11:15AM)
  16. BodyPump
    Studio 1
    (11:10AM to 12:10PM)
  17. TRX
    TRX Area
    (01:00PM to 01:30PM)
  18. Cardio ARC
    Fitness Center
    (01:30PM to 02:00PM)
  19. Balance Class
    TRX Area
    (01:30PM to 02:00PM)
  20. Step Bootcamp
    Studio 1
    (04:45PM to 05:45PM)
  21. Yoga For Kids 8-12
    Studio 3
    (05:00PM to 05:45PM)
  22. Cardio ARC
    Fitness Center
    (05:15PM to 05:45PM)
  23. BODYPUMP
    Studio 1
    (05:55PM to 06:55PM)
  24. TRX
    TRX Area
    (06:00PM to 06:30PM)
  25. Gentle Yoga & Stretch
    Studio 3
    (06:00PM to 07:00PM)
  26. Spinning
    Spin Studio
    (06:15PM to 07:00PM)
  27. Cardio Splash
    Program Pool
    (07:00PM to 08:00PM)
  28. Zumba
    Studio 1
    (07:05PM to 08:05PM)
  29. Barre Class
    Studio 3
    (07:05PM to 08:05PM)
  30. TRX
    TRX Area
    (07:30PM to 08:00PM)
23
  1. TRX
    TRX Area
    (06:00AM to 06:30AM)

  2. Yoga
    Studio 3
    (08:00AM to 09:00AM)

  3. Cardio Splash
    Program Pool
    (08:30AM to 09:30AM)

  4. Cardio ARC
    Lower Fitness Area
    (09:00AM to 09:30AM)

  5. Awesome Abs
    Studio 1
    (09:00AM to 09:15AM)

  6. Dance 'N Funk
    Studio 2
    (09:15AM to 10:15AM)

  7. Barre Class
    Studio 3
    (09:15AM to 10:15AM)

  8. Kickboxing
    Studio 1
    (09:15AM to 10:15AM)

  9. Spinning
    Spin Studio
    (09:30AM to 10:15AM)

  10. Solid Gold
    Fitness Center
    (10:00AM to 10:30AM)

  11. Definitions
    Studio 1
    (10:20AM to 11:20AM)

  12. Balletoning
    Studio 2
    (10:20AM to 11:20AM)

  13. TRX (Rx)
    TRX Area
    (10:30AM to 11:00AM)

  14. Yoga
    Studio 3
    (10:35AM to 11:35AM)

  15. Zumba Gold
    Studio 1
    (01:00PM to 02:00PM)

  16. Balance Class
    TRX Area
    (01:30PM to 02:00PM)

  17. Zumbatomic Lil Starz
    Studio 2
    (04:00PM to 04:45PM)

  18. Yoga For Kids Ages 3 & 4
    Studio 3
    (04:00PM to 04:45PM)

  19. Spinning
    Spin Studio
    (04:30PM to 05:15PM)

  20. Yoga For Kids Ages 5-7
    Studio 3
    (04:45PM to 05:30PM)

  21. TRX
    TRX Area
    (05:15PM to 05:45PM)

  22. BODYPUMP
    Studio 1
    (05:25PM to 06:25PM)

  23. Yoga
    Studio 3
    (05:30PM to 06:30PM)

  24. Cardio ARC
    Lower Fitness Area
    (06:00PM to 06:30PM)

  25. TRX
    TRX Area
    (06:30PM to 07:00PM)

  26. Dance 'N Funk
    Studio 1
    (06:30PM to 07:30PM)

  27. Pilates Mat
    Studio 2
    (06:30PM to 07:30PM)

  28. Spinning
    Spin Studio
    (06:45PM to 07:30PM)

  29. Abs Express
    Fitness Center
    (07:00PM to 07:15PM)

  30. Gentle Yoga
    Studio 3
    (07:30PM to 08:30PM)

  31. Chi Kung ($) - Canceled For 5/16/13
    Studio 2
    (07:30PM to 08:30PM)

  32. Kickboxing
    Studio 1
    (07:35PM to 08:35PM)

  33. Tai Chi ($) - Canceled For 5/16/13
    Studio 2
    (08:30PM to 09:30PM)

24
  1. Spinning
    Spin Studio
    (06:00AM to 06:45AM)

  2. BODYPUMP
    Studio 1
    (08:00AM to 09:00AM)

  3. Spinning
    Spin Studio
    (08:25AM to 09:10AM)

  4. Cardio Splash
    Program Pool
    (08:30AM to 09:30AM)

  5. Abs Express
    Fitness Center
    (09:00AM to 09:15AM)

  6. Yoga
    Studio 3
    (09:00AM to 10:00AM)

  7. Dance 'N Funk
    Studio 1
    (09:15AM to 10:15AM)

  8. Bootcamp
    Studio 2
    (09:15AM to 10:15AM)

  9. TRX
    TRX Area
    (09:30AM to 10:00AM)

  10. Super Spin
    Spin Studio
    (09:30AM to 10:30AM)

  11. HP-30 ($)
    Parisi Facility
    (09:30AM to 10:00AM)

  12. Cancer Wellness
    Fitness Desk
    (10:00AM to 10:30AM)

  13. Cardio ARC
    Lower Fitness Area
    (10:00AM to 10:30AM)

  14. H2O Waterwalking
    Program Pool
    (10:15AM to 11:00AM)

  15. Zumba
    Studio 1
    (10:20AM to 11:20AM)

  16. Pilates Mat
    Studio 3
    (10:20AM to 11:20AM)

  17. Balance Class
    TRX Area
    (11:15AM to 11:45AM)

  18. Dance 'N Funk
    Studio 1
    (04:15PM to 05:15PM)

  19. Spinning
    Spin Studio
    (05:30PM to 06:15PM)

  20. TRX
    TRX Area
    (05:30PM to 06:00PM)

  21. Cardio ARC
    Lower Fitness Area
    (06:00PM to 06:30PM)

  22. Zumba
    Studio 1
    (06:00PM to 07:00PM)

  23. Definitions
    Studio 1
    (07:05PM to 08:05PM)

25
  1. Spinning
    Spin Studio
    (07:00AM to 07:45AM)

  2. Barre Class
    Studio 3
    (08:00AM to 09:00AM)

  3. BODYPUMP
    Studio 1
    (08:00AM to 09:00AM)

  4. Pilates With Props
    Studio 2
    (08:00AM to 09:00AM)

  5. Cardio Splash
    Program Pool
    (08:30AM to 09:30AM)

  6. TRX
    TRX Area
    (09:00AM to 09:30AM)

  7. Awesome Abs
    Studio 1
    (09:05AM to 09:15AM)

  8. 20/20/20
    Studio 2
    (09:05AM to 10:05AM)

  9. Bootcamp
    Studio 1
    (09:15AM to 10:00AM)

  10. Spinning
    Spin Studio
    (09:15AM to 10:00AM)

  11. Cardio ARC
    Lower Fitness Area
    (09:30AM to 10:00AM)

  12. TRX
    TRX Area
    (10:00AM to 10:30AM)

  13. Yoga Strength
    Studio 2
    (10:10AM to 11:10AM)

  14. Spinning
    Spin Studio
    (10:15AM to 11:00AM)

  15. Dance 'N Funk
    Studio 1
    (10:30AM to 11:30AM)

  16. Zumba Toning ($)
    Studio 3
    (10:30AM to 11:30AM)

  17. Balance Class
    TRX Area
    (11:15AM to 11:45AM)

  18. Pilates With Props
    Studio 2
    (11:30AM to 12:30PM)

  19. Zumba
    Gymnasium
    (11:35AM to 12:35PM)




  
Club Fit Jefferson Valley
- 914.245.4040
600 Bank Road,
Jefferson Valley-Yorktown, NY, 10535

As a Westchester County health club & fitness center, Club Fit Jefferson Valley in Yorktown, NY also serves the surrounding communities of Carmel, Cortlandt, Crompond, Granite Springs, Lincolndale, Mahopac, Mohegan Lake, Montrose, Peekskill, Shrub Oak, Somers, and Yorktown Heights.