Our fitness mission is to make every effort to ensure our members feel supported and welcomed. Provide education and motivation to each other and our members towards a healthier lifestyle.
Plan an individual workout...
The Fitness Center is equipped with state-of-the-art equipment to suit everyone's fitness needs. Our Cardio Theatre allows you to watch TV or listen to music while you work out...just bring your headphones! And our certified, professional Fitness staff is on-hand at all hours to help you feel comfortable with your workout and happy with your results.
Hours
Monday - Friday 5:00 AM - 11:00 PM
Saturday & Sunday 6:30 AM - 9:00 PM
The Circuit
The Circuit is a series of nine pieces of equipment that covers the major muscle groups of the body. The Fitness Team will guide you through these machines, setting up personal machine settings, explaining and demonstrating its use, and recording all of the information on your personal workout card. Then each time you return to the Circuit the Fitness Team will be there to replicate your workout, while encouraging you to increase your resistance, and provide motivational coaching to help make the most of your workouts.
Balance Training
Vew- Do Balance Training is a new one-of-a-kind approach to “core strength conditioning”. This fun and innovative series of workouts featuring the new patented Vew- Do “Nub Board” is designed to meet the needs of any fitness enthusiast regardless of ability, age or skill. Click here to see what it's all about!
FitLinxx
Maximize and monitor your results with our computerized interactive wellness program. A certified trainer will work with you to set the most effective training circuit on our Cybex and Life Fitness machines. Click here to access your FitLinxx account online.
30-Minute Small Group Training
Make the most of your 30-minute workout with these classes in the Fitness Center: Stretch, Cardio Equipment, TRX and Abdominal Strength - they're free!
Just for Women
A private fitness area with cardiovascular equipment, free weights and strength equipment devoted to the fitness needs of our female members.
Forever Fit
For those 60 and over, this program is designed to increase strength, endurance, stability and flexibility for the mature member. Participants safely progress at their own pace in a supervised group setting. For members it's free!
Personal Training
Our Personal Trainers are each certified by at least one national personal training/fitness organization and many have college degrees in physical education or exercise-related areas. In addition, their passion for fitness and desire to help you acheive your goals will take you above and beyond your expectations.
Contact us if you have questions.
