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High Intensity Interval Training at Club Fit Jefferson Valley

Join Personal Trainer, Jess Petti, and get whipped into shape with a high-intensity strength & conditioning interval workout!

Beginning October 3rd

30 minute Fast-Paced Interval Training class.  

Challenge your entire body using high intensity exercises, along with strength based movements to create a great workout - all done in a half hour! Push yourself to the edge with nothing but a clock, good music, effort, and fun. 

All levels of fitness are welcome!

Ongoing Program! Pay as you go!

For more information contact:

Jess at 914 245-4040 ext.1252 or jpetti@clubfit.com.

A minimum of four participants required to run all programs.

Mondays, Wedesdays, and Fridays | 4:00 – 4:30 pm | Parisi Studio

Members   $10
Non-Member surcharge + $  5

Register Now

Contact us if you have questions.

 



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