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Booty Camp quads glutes hamstrings calves workout Club Fit Jefferson Valley

with Personal Trainer Katie Schaeffler
 
This full body workout will utilize body-weight exercises, weights, and plyometrics focusing on the arms and glutes. Get ready to push your limits and put your body to the test. This class will be both challenging and fun. In this class, you will shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance. The exercise combinations used will allow you to target those hard to get areas and give you the shape you’ve always wanted in just 45 minutes!

Check back for next session!

Mondays & Thursdays | 4:15–5:00pm | Studio 2

10 classes:    
Member   $150
Non-Member surcharge + $90

Register Now

Contact us if you have questions.




 



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