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Men's Conditioning

Men's Conditioning personal training fitness Weight Loss Jefferson Valley Club Fit

with Personal Trainer Donna King

An interval training program specifically designed to generate weight loss and muscle tone.

The workout includes a variety of cardiovascular modalities and is combined with strength training to increase lean muscle mass and boost metabolism.

Check back for next session!

Mondays & Wednesdays | 7:00–8:00am | Parisi

5 weeks (10 classes)
Member   $180
Non-Member + $108

Register Now

Contact us if you have questions.

 



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