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Personal Training at Jefferson Valley

Our Personal Trainers are each certified by at least one national personal training/fitness organization and many have college degrees in physical education or exercise-related areas. In addition, their passion for fitness and desire to help you achieve your goals will take you above and beyond your expectations.

Training Options:
One-on-One or Group Training
Specialities include: Sport-Specific, Pre- and Postnatal, Nutrition Analysis and Support, Dryland & Sports Training for Young Athletes, TRX, Seniors, Yoga/Pilates Mat, Aquatics and Special Populations.

Appointments can be made for 60 or 30 minutes, and can be purchased one at a time or in packages for a discount. 

Contact us if you have questions.

Click here to view the Personal Training Staff

 



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