Personal Training at Jefferson Valley
Our Personal Trainers are each certified by at least one national personal training/fitness organization and many have college degrees in physical education or exercise-related areas. In addition, their passion for fitness and desire to help you achieve your goals will take you above and beyond your expectations.
One-on-One or Group Training
Specialities include: Sport-Specific, Pre- and Postnatal, Nutrition Analysis and Support, Dryland & Sports Training for Young Athletes, TRX, Seniors, Yoga/Pilates Mat, Aquatics and Special Populations.
Appointments can be made for 60 or 30 minutes, and can be purchased one at a time or in packages for a discount.
Contact us if you have questions.