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Kids and Tweens group fitness classes in club fit jefferson valley
 

Members: FREE • Non-members: $14/class

Class Descriptions:

Junior Cycle 

A cycle class geared for young adults jam packed with great music, motivation and tons of fun! Email Liza for more info.   

For current dates and times check our Group Fitness Schedule.

Yoga for Kids

Yoga poses for kids ages 3 & 4 to develop strength and motor skills as well as an ability to calm down and focus. Kids ages 6–12 will have fun practicing yoga poses while improving flexibility, strength and concentration. They will enjoy the mind/body connection that yoga brings as well as breathing exercises, traditional yoga postures and meditation. Email Liza for more info.

For current dates and times check our Group Fitness Schedule.

  

Cardio Kids

Cardio Kids is a fun cardio class offered in our Energy Center on the last Saturday of every month from 11:00 am to 12:00 noon with Personal Trainer Jess Petti. Email Jasmin for more info.

Youth Total Conditioning

Parisi Youth Total Conditioning is designed to get our youth off of the sofa, off of electronics, and into having physical fun while getting fit! Class takes place in our Parisi Speed School, Mondays–Thursdays at 4:30pm. Email Joe for more info.

 

 



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