CALL BRIARCLIFF
CALL JEFFERSON VALLEY

 

with instructor Melanie St. Pierre

Take your HIIT to the next level! 

Kick your calorie burn up a notch. Increase your metabolism. This class alternates between intense bursts of activity and fixed periods of

less-intense activity. HIIT training gets and keeps your heart rate up and burns more fat in less time. 

Try it out!

Wednesday, April 12th

9:30 - 10:30 am

Member   $12.00
Non-Member Surcharge + $  8.00

Pre-registration is required. 

Sign-up here or at the Front Desk.

For more information contact Liza at 914-250-2733 or lforster@clubfit.com

 



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