K - 2nd Youth Sports Programs

Programs for children in grades K - 2nd include: Baseball Flag FootballIntro to Sports, Kids & Pee Wee Karate, Recess, Skateboarding, SoccerStep Up Your Sports, Triathlon Training Club, Kids' Triathlon and Tumbles.


Kids Baseball Clinic

Pitching and catching clinic is designed to focus on skill development. Whether participants are already training at a high level, or just starting out. Training groups are designed to improve skills in a fun and exciting atmosphere.

Check back for next session!

Member   $180
Child of Member Surcharge +$ 80
Non-Member Surcharge +$108

Click here to find out about the Instructor.

Club Fit follows the Lakeland School District for closings and delays - when the schools are closed, class is cancelled. 

Register Now

Contact us if you have questions.
 


Kids Flag Football Program

Our Flag Football program is designed to focus on skill development, as well as incorporating sport-specific conditioning. Whether participants are already training at a high level, or just starting out, our class is designed to improve skills in a fun and exciting atmosphere.

Check back for next session!

Member   $210
Child of Member Surcharge +$  93
Non-Member Surcharge +$126

Click here to find out about the Instructor.

Club Fit follows the Lakeland School District for closings and delays - when the schools are closed, class is cancelled. 

Register Now

Contact us if you have questions.


Intro to Sports

Intro to Sports Lacrosse Soccer T-ball Basketball Hockey kids 3-5 Club Fit Jefferson Valley
For Ages 3 - 5 with Coach Cathy

This program features a variety of sports, including Lacrosse, T-ball, Soccer, Basketball and Floor Hockey. Classes are 60 minutes.

9 week session
April 21st–June22nd
Mondays, 11:00am or 2:00pm
(No class 5/26)

Member   $117
Child of Member +$ 52 Surcharge
Non-Member +$ 70 Surcharge

or

10 week session
April 22nd–June 23rd
11:00am or 2:00pm

Member   $130
Child of Member +$ 57 Surcharge
Non-Member +$ 78 Surcharge

Minimum of 5 participants required to run class.

Click here to find out about the Instructor. 

Club Fit follows the Lakeland School District for closings and delays - when the schools are closed, class is cancelled.  

Nursery open and available for siblings. Fees may apply.  

Days missed will not be prorated.
 

Contact us if you have questions.

 

Kids and Pee Wee Karate Classes

Kids Karate stances blocks kicks balance coordination Club Fit Jefferson Valley
 
Training in Karate offers many physical benefits: enhanced strength, fitness and stamina, grace and fighting ability, as well as mental and spiritual benefits. 

Skills taught will include stances, blocks, punches and kicks, but you will also learn balance and coordination, and how to flow smoothly from one movement to the next. The class is open to practitioners of any level, and participants will be able to progress to the next appropriate belt.  

Participants will be expected to follow Karate rules as follows:

  • No shoes in class
  • Feet must be clean, with toenails trimmed
  • When entering or exiting the mat, always bow and say "Osu"
  • Always line up to the left of senior students
  • Hand shake with two hands and bow to higher rank
  • Address higher rank by proper titles
  • Advanced students always yield to lower ranked students when fighting
  • No jewelry
  • No food or drinks while training
  • No talking

Shihan Kenji Suzuki, who will instruct the class, is a 5th degree black belt in both Karate and Judo. His rank of Shihan signifies that he is master of Karate. He has been studying and teaching for over 15 years, at The World Oyama Karate Headquarters in Manhattan, and recently opening his own dojo. He teaches Japanese full contact Karate.

Uniforms can be purchased through the instructor for $45, but are not required. However, shin guards and hand guards are mandatory and can be purchased from the instructor for $20. Orders and payments can be made at the first class.

Pee-Wee (ages 4–6)
10 week session
April 25th–June 27th
Fridays, 4:30–5:30pm

Kids (ages 6–11)
10 week session
April 25th–June 27th
Fridays, 5:30–6:30pm

9 week session
April 26th–June 28th
Saturdays, 9:00–10:00am
No class 5/24 

Session:  9 week 10 week
Member $90 $100
Non-Member Surcharge +$55 +$60
Child of Member Surcharge +$40 +$45

Register Now

Contact us if you have questions.


Recess - Multi Sport Program
For ages 7 - 12

Let's get outside and play! In this hour-long program, kids will enjoy the nice weather and play a different sport each week.

Activities may include: kickball, whiffle ball, street hockey, basketball, and much more!

Check back for next session!

Member   $78
Child of Member +$35 Surcharge
Non-Member +$47 Surcharge

Register Now

Questions? Contact Ian Wing at ext. 1127 or iwing@clubfit.com.


Skateboarding Classes
for ages 5 - 12

Come and improve your skateboarding skills with instruction from 2nd Nature skateboarding. Learn new skills and techniques and sharpen old ones.

Check back for next session!

Member   $120
Child of Member +$ 53 surcharge
Non-Member +$ 72 surcharge

HELMET and PADS MUST BE WORN. You must bring your own skateboard, pads and helmet.

For more information about instruction, or if you need to purchase a skateboard, pads or a helmet, please go to www.2ntr.com or call 914.402.4624.

Club Fit follows the Lakeland School District for closings and delays - when the schools are closed, class is cancelled.  

Nursery open and available for siblings. Fees may apply.
 

Contact us if you have questions.

 

Soccer Clinic
with Ian Wing

For Ages 7 - 12

What will your players be doing to improve their game this winter?

Fustal soccer is the best training tool available for players to improve their game. The "low-bounce" Fustal ball allows for better first touches and encourages possession soccer by making it easier to receive the ball.

In one session most players will have more touches on the ball than in an entire season of full-sided play!

Each hour will be split into 40 minutes skill practice and 20 minutes of scrimmage.

Team training also available.

Check back for next session!

Member $ 90
Child of Member $130 (+$40 surcharge)
Non-Member $145 (+$55 surcharge)

Contact us if you have questions.

 

Step Up Your Sports
For Ages 5 - 7 with Coach Cathy

Step Up Your Sports Lacrosse T-ball Soccer Basketball Hockey Club Fit Jefferson Valley

This program features a variety of sports, including Lacrosse, T-ball, Soccer, Basketball and Floor Hockey.

This program is the next level above Intro to Sports. All skill levels may participate. 

9 week session
April 21st – June 24th
Mondays, 4:00 - 5:00pm
(No class 5/26)

Member   $117
Child of Member +$ 50 Surcharge
Non-Member +$ 80 Surcharge

or

10 week session
April 22nd – June 23rd
Mondays, 4:00 - 5:00pm

Member   $130
Child of Member +$ 58 Surcharge
Non-Member +$ 78 Surcharge

Minimum of 5 participants required to run class.

Click here to find out about the Instructor. 

Club Fit follows the Lakeland School District for closings and delays - when the schools are closed, class is cancelled.  

Nursery open and available for siblings. Fees may apply.  

Days missed will not be prorated.
 

Contact us if you have questions.

 

Triathlon Club
Youth Training Program

Ages 7 - 12

A training program focusing on getting kids prepared to race in our Club Fit Kids' Triathlon on September 22nd! Training program participants will receive FREE entry into the race.

1 session per week with Parisi & Aquatics instructors focusing on each aspect of the race including transitions.

Check back for next session!

Register Now

Contact us if you have questions.


Kids' Triathlon Training

7 - 9 Year Old Division:
Swim 50 yards, Bike 1 mile, Run 0.5 mile

Every participant will receive a generic training schedule, race shirt & race certificate.

Medals will be awarded for 1st, 2nd & 3rd place in each division!

The swimming portion will take place in the lap pool. Both the biking and running portion will take place in the on-site parking lots, loops will be closed off to cars.

Check back for next race!

Register Now

Contact us if you have questions. 

 

Tumbles - Kids Tumbling Classes

Tumbles is a gymnastics based class that will improve basic motor skills, such as running, jumping, hopping, skipping and of course tumbling! Children will also build strength, balance, agility, flexibility and coordination in this program.

5:00 - 5:45pm
Energy Center

Check back for next session!

14-week session  
Member   $168
Child of Member +$ 74 Surcharge
Non-Member +$101 Surcharge

Click here to find out about the Instructor.

Club Fit follows the Lakeland School District for closings and delays - when the schools are closed, class is cancelled.

Nursery open and available for siblings. Fees may apply.  

Days missed will not be prorated.
 

Contact us if you have questions.