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Cancer Wellness Program at Club Fit | Westchester, NY

Cancer Wellness — A Mind/Body Exercise Program — Free and Open to the Community

Strength, Cardio, and Yoga Conditioning

Designed to meet the special needs of people undergoing and recovering from cancer treatment.

Join us and take charge of your stress, minimize symptom distress and enhance your sense of well-being. Build confidence and enhance vitality.

Programming will include relevant topics geared toward recovery.

FREE to members for unlimited time, and FREE to non-members for a 90 day period.

Ongoing Mondays and Fridays at 10:00 am

If you are interested in participating, please stop by the Fitness Desk or contact us for more info.

Programming also offered at our Briarcliff location on Tuesdays at 6:00 pm and Fridays at 10:00 am with Master Trainer Tracy Bielenberg. For more info, email brfitness@clubfit.com.

Also offered Saturdays from 12:00pm–1:30pm at Jefferson Valley: Support Connection’s
Yoga—A Path to Wellness. For persons living with breast, ovarian or gynecological cancers.
Please obtain your doctor’s approval before participating in any wellness program. Pre-registration required. Appropriate for beginners or more advanced students. For further information or to register, visit the
Support Connection Website.


We also offer a the HelpRx program, A 90 day referral program designed to help you successfully integrate regular exercise into your lifestyle. Click here to learn more.

 



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