The Club Fit Blog

  • A Club Fit Feature

    March 28, 2020 by Karen Ireton


    At-Home Workouts From Lize Cutright

    Personal Trainer Lize Cutright offers some effective bodyweight moves you can do at home. When you can’t get to the gym, bodyweight exercise is an effective way to train at home. So effective, we use it in the Club as well! Along with weights, cardio, and fitness props, it’s an integral part of a well-rounded Read More » READ MORE >
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