New Year’s Resolutions…Most people have them, and the majority of people break them! And, as you can imagine, losing weight is almost always at the top of the list, as well as spending more time with family and friends and staying fit and healthy.
The month of January is almost always the busiest month at a health club, as everyone plans to stay committed to their resolutions. It’s also probably the best emotional time to join. The first step usually is seeing which health clubs are in your local community. Being able to get to a gym that is close by is key, as well as extended hours of availability. Finding a health club that fits your needs and lifestyle is important.
Look for a health club that has a lot to offer, as you can switch up your routines as frequently as you want. Is the health club willing to give you some passes so that you can have a comfort in knowing what the club is all about? See the environment and mingle with the members. Really picture yourself there… Take advantage of all they have to offer so you could see if it would really be a good fit for you.
Some questions to ask: Is there an annual contract or do you allow the member to go month to month? Do you allow guests to come in with you during the month.? Are classes an additional fee? Is there someone that will be there on staff to help you when you need the help? (especially during the first month – or two!)
The key is making the commitment – keep that New Year’s Resolution, and start your journey to good health!
In keeping with tradition, Club Fit will be holding their annual Open House in Jefferson Valley on January 25, 2014 and in Briarcliff on January 26, 2014. Activities start at 9am! You can visit for the day – free of charge – and see all they have to offer. Spend some time walking through the club, win some prizes, take part in some classes – it’s all on us!
If you are looking for a health club that has both indoor and outdoor tennis courts, indoor swimming pools, over 130 group fitness classes weekly, a Fitness Coach on staff from open to close to answer all of your fitness questions, as well as a nursery with child care, a healthy café menu, massage therapists on staff (and so much more!!!) look no further. We’re waiting for you! Visit us at www.clubfit.com.
More details on the Open House Events at Club Fit Briarcliff and Club Fit Jefferson Valley:
Click here for Jefferson Valley Schedule of events.
Want to work out with us? Group Fitness Classes at Jefferson Valley
Click here for Briarcliff Schedule of events.
Want to work out with us? Group Fitness Classes at Briarcliff