Club Fit Member Spotlight: Richard Senato

November 26, 2018 by jeanne

The Season of Giving

By Jeremy Brown

Love Holds Life’s annual toy drive will bring holiday joy and happiness to the families who need it the most.

In 2012, Richard Senato, then a volunteer with the Red Cross, was approached by a friend with the prospect of starting a foundation. A young boy, Michael Montana, was battling leukemia at just 11 and the family was struggling financially. The proposed foundation would help raise money to fund Michael’s treatments.

“I agreed to do it,” Senato recalled, “and that’s how Love Holds Life was formed.”

Through fundraisers, motorcycle rides, golf outings charitable donations and toy drives, Love Holds Life helped raise more than $70,000 for the Montana family and has gone on to help families throughout the region at an average of $25,000 per child.”

“Our mission is to financially assist families whose children are battling cancer,” said Senato. “We want to help to relieve the financial pressure that they’re facing.”

Senato feels that Love Holds Life stands apart from other organizations due to the immediacy of the work that they perform.

“We have a powerful message and mission,” he said. “We do something that most people don’t do, which is take care of people who are battling cancer now. I’m looking to help those that are sick right now – whether it be your brother, your sister, your father or your mother.

As the holiday season approaches, Senato is looking ahead to Love Holds Life’s annual Toy Drive, which will be held on Saturday, December 15th at Lewis Tompkins Hose Company #1 in Beacon, New York. The event, which is officially titled “Cookies & Cocoa with Santa” will feature holiday treats, an array of superheroes and princesses to meet, and plenty of photo ops with Santa himself.

The drive is held each year in memory of Leticia Dos Santos, the eighth child to be sponsored by Love Holds Life, who passed away in 2016 at the age of 15. “She and I started these toy drives about five years ago,” Senato said.

Recently, Senato, in need of a little extra help, has been reaching out to Club Fit for their involvement. A long time member of the Briarcliff location, Senato said that Club Fit’s charitable and family-driven approach make them the perfect ally for Love Holds Life.

“I think they’re great,” he said. “They’re family-run and family-oriented, and they’ve got great staff members who are always smiling and happy and there to help you. I think everything that they stand for is great.”

For Club Fit members and families who are looking to help out with the toy drive, Senato said that boxes will be available at the Briarcliff location. People who wish to donate have until December 7th to bring new and unwrapped gifts ranging from board games to stuffed animals, books, sports equipment and Legos. Senato says that, however little or much each family wants to give, he can guarantee that it will be worth it.

“The kids get so happy and the parents are so grateful,” he said. “It brings people together. And the holidays aren’t just about presents, it’s about coming together. It’s about being happy and joyful. What could be better than that?”

Dryland & Kids Conditioning November ’18 Athletes

November 26, 2018 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Michelle Tsentides
Club Fit Dryland Athlete of the Month Michelle Tsentides
Club Fit Dryland Athlete of the Month Michelle Tsentides

Michelle came to the program through her swim team participation. Her improvement since last season was apparent in the first few classes of this year. She strives to do her best during each class. Her running has improved tremendously as well as her footwork during speed drills. Michelle loves to do stability drills and always has a smile on her face. Proud of you, Michelle!

Most Improved Dryland Athlete: Ashlyn Goldberg
Most Improved Club Fit Dryland Athlete Ashlyn Goldberg
Most Improved Club Fit Dryland Athlete Ashlyn Goldberg

Ashlyn is new to the program this fall and has improved tremendously during her time working with the trainers. Her track times have gotten faster, she is more balanced on the functional equipment and her obstacle drills have gotten better. She is a pleasure to work with and always has a smile on her face. Congratulations, Ashlyn!

 

Club Fit Staff Spotlight: Matt Macias

November 19, 2018 by jeanne

Marathon Man

By Jeremy Brown

Matt Macias’s run at the New York City Marathon turned tragic circumstances into a day of triumph.

It seems that Matt Macias is always running. Between teaching full-time in the South Bronx and working at Club Fit’s Energy Center, he’s perennially on the move. But recently, Macias was running not because he had to, but because he needed to.

Last month, Macias participated in the New York City Marathon, running to raise money for Alzheimer’s research. It was an emotional and challenging run, particularly because the cause is one that is very close to his heart.

“My grandmother was very sick with Alzheimer’s and dementia,” he said. “I was feeling kind of useless in a way. Like there wasn’t anything that I could do. So I decided to try and run and raise money for the cause.”

Macias said that he was inspired to take on the marathon by Chris Becker, another Club Fit employee. Two years ago, Becker ran the Chicago Marathon, raising more than $2,000 for breast cancer research in the process.

“He’s one of my best friends,” Macias said. “So I knew that, if he could do it, I had to one-up him!”

Macias had run a number of half marathons but had yet to actually run a full marathon. The closest he had come was a race in San Diego, but an injury had forced him to walk the course instead. In addition, his training was made more difficult by the fact that his grandmother had passed away.

“Everything was just so tense,” he recalled of that time. “The stress was getting to me physically. I know running probably would have been better for me, but I just couldn’t.”

Luckily, Macias said, he had a built-in support system at Club Fit, with many of his co-workers stepping in to help him out when things became too trying.

“Chris Becker was always there, Angelina Curcio always had my back, Kristen Saffo was also there for me,” he said. “All those people helped me every step of the way. I’m starting to realize that all my friends work at Club Fit!”

On the day of the marathon, the unthinkable almost happened when Macias awoke with a fever of 101 degrees. Determined to compete in spite of his illness, he hauled himself out of bed and hit the pavement. However, about halfway through the race, the fever began to catch up with him, and Macias began having second, and maybe even third, thoughts.

“I actually thought about quitting and started texting people saying, ‘I shouldn’t have done this, I’m too sick to run,'” he said. “But, in my armband, I had my grandmother’s prayer card. So I just took it out and ran with it in my hands the rest of the way. That’s when I knew that I was going to finish.”

Having crossed the finish line and raising more than $4,000 for Alzheimer’s research, Macias said that the whole experience was overwhelming.

“It was unbelievable,” he said. “Especially all the support I received from everyone. And not just the friends and family who came to watch, but all the people who were tracking me at home and everyone who helped me raise money for this great cause. And being able to run through the streets of New York City was just insane. There’s nothing quite like it.”

Next up, Macias and Becker plan to run a marathon at Disney World in Orlando, with a course that will take them through all five parks in one day.

“I haven’t started preparing for that one yet,” he said. “I’m giving myself time to recover from the last one. But the physical part isn’t as challenging as the mental part. Once you get to mile 18 and you say to yourself, ‘I still have six more to go!’, that’s when you start questioning what you’re doing.’ But the more you work at it, the easier it gets. Practice makes perfect.”

Dryland & Kids Conditioning October 2018 Athletes

November 1, 2018 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Malcom Mark
Club Fit Dryland Athlete of the Month Malcom Mark
Club Fit Dryland Athlete of the Month Malcom Mark

Malcolm has returned for the fall session of Dryland ready to go! He already has improved his running skills on the track and is enthusiastic about all the drills he is asked to do. Malcolm’s balance on the functional equipment has increased and his obstacle course agility is on the rise. He is such a pleasure to have in class, that I am unsure who is more excited for class… Malcolm or the trainers. Proud of you, Malcom!

Most Improved Dryland Athlete: Jonah Deckelbaum
Most Improved Club Fit Dryland Athlete Jonah Deckelbaum
Most Improved Club Fit Dryland Athlete Jonah Deckelbaum

Jonah is new to the Dryland program and already he has shown great desire to excel with all of the drills given to him. He has a competitive spirit and strives to do his best. Jonah excels at the speed and agility stations and always seems to be enjoying everything he does. He has been a welcome addition to our program. Way to go, Jonah!

 

 

 

 

Club Fit Member Spotlight: Nancy Brophy

September 28, 2018 by jeanne

Stronger Than Ever

By Jeremy Brown

 

Nancy Brophy has been a member of Club Fit since its earliest days and shows no signs of slowing down!

When Nancy Brophy first came to Club Fit back in 1973, it was a very different place than what it is today. “There were just six tennis courts and you didn’t have to be a member,” she recalled.

As the ’70s gave way to the ’80s, the trend of racquetball began to grow. Brophy, always eager to take on a new challenge, decided to give it a try. “I’d never heard of it, but I like to try anything new,” she said. “So I gave it a go and I’m still playing twice a week!”

Born and raised in Peekskill, Brophy says that she always had a high energy level, most likely inherited from her mother, and has remained active well into her adult years. “I play golf, tennis, and racquetball,” she says. “And I used to ski, although I don’t do that anymore.”

When she’s not playing hard on Club Fit’s racquetball courts (where she can still be found every Tuesday and Thursday), Brophy is working just as hard as the director, owner, and founder of the Tom Thumb Preschool in Mohegan Lake. Brophy founded the school 50 years ago in 1968 when her circumstances forced her to think outside the box.

“I was teaching at Copper Beech Middle School, and I was going to have a baby,” she recalls. “And the laws at that time were when women began to show, they had to take a year off. They couldn’t teach and be pregnant.”

Not wanting to stay idle, Brophy sought out a piece of land owned by her father and decided to start a school.

“I had a year off with nothing to do,” she says with a laugh. “And here I am today!”

During her half-century teaching the children in and around Mohegan Lake, Brophy has seen the kids she once taught grow up and come back to her school to enroll their own children.

“The special part of it is that every day the children are the challenge,” she says of the joys of teaching. “I have a wonderful staff, hundreds of people who’ve worked for me over the years. My teachers and staff make possible my dreams for children come true. I’ve had a great run and I’m still there every day!”

But, she says, “I don’t let anything interfere with racquetball!”

That commitment to her twice-weekly racquetball games is part of Brophy’s philosophy of staying active and keeping oneself in shape. In fact, she is so devoted to that philosophy that she makes physical education a key component of Tom Thumb’s curriculum.

“Even with my four and five-year-olds, I’m teaching them how to hold a racquet and hit the ball against the wall,” she says. “They love to do that. I also try and teach them how to putt. We have some artificial turf where we do putting. Kids should have physical education every day. And I’m afraid for this new generation because they’re not active enough.”

Brophy’s devotion to staying fit is part of what drew her to Club Fit, but it’s not the sole reason she’s remained a member for forty-five years. “It’s a great place to be,” she says simply. “They’re accommodating, the place is immaculate, and they throw wonderful parties for the members! They’ve got a lot of competition, as I do. And they’ve managed to stay afloat and keep getting better.”

 

Club Fit Member Spotlight: Loretta Whipple

August 30, 2018 by jeanne

Still Going Strong

By Jeremy Brown


Loretta Whipple has been a member at Club Fit for four decades, and she’s showing no signs of slowing down anytime soon.

During the 1970s, while attending graduate school at West Conn, Loretta Whipple struck up a conversation with her professor about their extracurricular activities. The professor told her he was a member of Club Fit in Jefferson Valley and waxed rhapsodic about racquetball. Whipple was immediately intrigued. “I investigated it,” she said, “and joined up with a group of ladies who played racquetball there, loved it, and stayed with it for many years.”

Whipple started playing racquetball at Club Fit back in the days when there were still eight courts available and she and her husband quickly became very involved in the sport. “We soon got wrapped up in racquetball and played frequently,” said Whipple.

An active traveler and adventurer who has visited all 50 states, Whipple came to Yorktown from the small farming town of Peabody, Kansas. “I was a farm girl,” she recalled. “After school, I went home and gathered eggs, fed the chickens, milked the cows, all those sorts of things.” When she arrived in Yorktown and began teaching 5th grade at Crompond School. Whipple made sure to bring a little bit of her hometown with her. “Kansas’s birthday was always a special day in the class,” she said. “And for a number of years, I actually made a sheet cake in the shape of Kansas and decorated it with products or towns related to the state. It was always a special day!”

Whipple’s impact as a teacher was strong enough that remains in touch with three of her students who had her as a teacher back in 1966. “That was 52 years ago and today they’re getting ready to retire! As a teacher, that’s one thing that’s a lot of fun, to see students that I’ve had through the years come over and say, ‘Do you remember me, Mrs. Whipple?’ It’s nice that they acknowledge some of the things that we have interesting conversations about their lives today.

Although she retired in 2000 after nearly 40 years on the job, Whipple continued her adventurous ways. That same year, she and her husband, Fred, made the journey all the way to Churchill, Manitoba to view polar bears in their natural habitat. “We took a lot of pictures of the polar bears on the tundra,” she recalled. “And then I came back and went to different classes and made presentations with the pictures that we’d taken. It was a lot of fun!”

Today, Whipple remains as active as ever. She and her husband visit Club Fit three times a week, and more in the winter months. “We love the variety of programs,” she said. “They have the swimming pool, they have racquetball, they have tennis. They have so many different types of classes, from spinning to yoga and many others. Club Fit is a family-oriented club, but they also have programs for seniors and programs for teenagers. They appeal to a wide variety of people and it’s very exciting to be a part of that.”

During their visits to the gym, Whipple’s husband tends to work out in the aquatics center, while she herself takes classes or works with a personal trainer. “It’s just something that’s a part of our life,” she said. “It’s never a case of our feeling lethargic or saying, ‘We’re too tired to go today.’ Having the space in our day to go to the gym is just something that’s always there and we do it often!”

This sense of staying healthy and active is something that’s important to Whipple and something that she hopes other people take seriously. “There are a lot of people that don’t feel like they have the time to develop an interest in going to the gym,” she said. “Age is a factor that diminishes your agility, your flexibility, your balance. So when you’re participating in activities and having the help of the personal trainers, exercise really makes a difference in people’s lives. It keeps you healthy mentally as well as physically. I think it’s important, that’s the bottom line!”

Trainer of the Month Tiana Gonzalez

May 29, 2018 by karen

June 2018 Club Fit Briarcliff Trainer of the Month Tiana Gonzalez

Tiana will be giving a free-to-member lecture in our Conference Room on Wednesday, June 13th at 7:30 pm and Friday June 22nd at 11:30 am
Subject: How To Set Goals

Club Fit Master Trainer Tiana Gonzalez
Club Fit Master Trainer Tiana Gonzalez

Hi my name is Tiana Gonzalez. I am a Master Trainer at the club with a background in movement, bodybuilding, strength training and nutrition. I have a Bachelor of Science degree in Mechanical Engineering that I don’t use as often as I did when I worked in Corporate America for 13 years, before I decided to pursue my passion. I love to help people and have experienced the utmost joy in coaching people on how to identify goals, put a plan together and then empower those same individuals to execute their plans. There are no two people that are the same in this world, so being versatile and open-minded has helped me to become a better trainer. I believe that honesty and personal accountability should be at the foundation of anyone’s plan. When clients learn how to take ownership of their fitness plans, their workouts, their nutrition, and the other 23 hours of the day when I’m not standing in front of them, that’s when the wheels really start to roll and things pick up momentum. So often, I encounter people that truly do not know where to start and I absolutely love helping them put the right pieces in place to start moving forward. From getting stronger, to trail-run events, to bodybuilding shows and beauty pageants, whatever your goals are, you need to have a plan in place and you need to be committed to that plan. It’s not as daunting of a task as one would think and I am happy to help!

Oftentimes, people get overwhelmed thinking about what they really want for themselves. The secret to accomplishing any goal is to first establish what it is a person truly wants, then break it up into smaller steps. Once you do that, you work backwards to create a schedule that is effective, manageable and has check points along the way. There are plenty of mobile apps and websites that are designed to help you stay on track. I will be discussing a basic overview on how to set goals and I will go over a few popular applications. I’m hopeful that this short lecture will help you feel better equipped to reach for your goals.

Dryland & Kids Conditioning June 2018 Athletes

May 22, 2018 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Alex Anand
Club Fit Dryland Athlete of the Month Alex Anand
Club Fit Dryland Athlete of the Month Alex Anand

Alex has shown steady improvement through this past season. He always has a smile on his face and his enthusiasm is obvious. Alex is able to perform all the skills well and is always seeking on how to do things to the best of his ability. He loves to do machines and his fun loving manner makes Alex a pleasure to work with. Congratulations Alex!

Most Improved Dryland Athlete: Michelle Tsentides
Most Improved Club Fit Dryland Athlete Michelle Tsentides
Most Improved Club Fit Dryland Athlete Michelle Tsentides

Michelle is the fashionista of our program — always wearing proper attire, and wearing it well. We’re encouraging her now to perfect her “quick change,” so she can get to class promptly when it follows swim practice. She has improved on track drills, partner drills, core and agility taught in the program. This past month Michelle has showed her personal best each and every time she is in class. Keep up the great work, Michelle!

 

 

 

Dryland & Kids Conditioning May 2018 Athletes

April 26, 2018 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Warren Fu
Club Fit Dryland Athlete of the Month Warren Fu
Club Fit Dryland Athlete of the Month Warren Fu

Warren has showed his talents this season as he joined the program this fall. He has improved in all training aspects excelling on the track as well as the SAQ drills that the trainers give him. He always gives 100% effort and challenges himself on a daily basis and encourages the other class participants to do the same. Congrats, Warren!

 

 

 

 

Most Improved Dryland Athlete: Malcom Mark
Most Improved Club Fit Dryland Athlete Malcom Mark
Most Improved Club Fit Dryland Athlete Malcom Mark

Malcolm is new to the Dryland program and has made a name for himself in a short period of time. His running has improved markedly. He desire to train and learn new drills is always apparent. Malcolm likes the cardio machines as well as the station workouts we do in the studio. He is a pleasure to work with and the trainers commend his hard work and efforts. You go, Malcom!

 

 

 

Dryland & Kids Conditioning April 2018 Athletes

March 26, 2018 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Eli Shriber
Club Fit Dryland Athlete of the Month Eli Shriber
Club Fit Dryland Athlete of the Month Eli Shriber

Eli is energetic, enthusiastic and looks to improve each day he is at practice! He is a humorous type of kid always providing a light hearted feeling for the class, and hopefully will continue to see improvement due to his hard work during our conditioning sessions. He challenges himself with the track drills and is a true competitor with the team activities. Way to go, Eli!

 

 

 

Most Improved Dryland Athlete: Jayson Park
Most Improved Club Fit Dryland Athlete Jayson Park
Most Improved Club Fit Dryland Athlete Jayson Park

Jayson arrives like a charging bull every time he is in class! His enthusiasm is only matched by his determination to continually improve each and every time the trainers give him a drill to perform. He is a pint-size powerhouse and always gives 100% effort with everything he does. Way to go, Jayson!

 

 

 

 

SaveSave

Dryland & Kids Conditioning February ’18 Athletes

February 10, 2018 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Eleanor Keenan
Club Fit Dryland Athlete of the Month Eleanor Keenan
Club Fit Dryland Athlete of the Month Eleanor Keenan

A strong athlete when arriving fall 2016, Eleanor is a pleasure to have in the Dryland program. She has shown a great desire to improve by excelling in all the drills given to her. Eleanor is unwavering in her dedication to doing well and her competitive spirit is gratifying to work with. Cheers, Eleanor!

 

 

 

 

Most Improved Dryland Athlete: Sophia Levenson
Most Improved Club Fit Dryland Athlete Sophia Levenson
Most Improved Club Fit Dryland Athlete Sophia Levenson

Sophia took a bit to get motivated for Dryland when beginning this past fall. She now arrives raring to go and to do her best. Her focus and determination as well as coordination and agility have all shown improvement. She is a true pleasure to have in class. Congratulations, Sophia!

 

 

 

 

Dryland & Kids Conditioning November ’17 Athletes

November 10, 2017 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Victor Zhou
Club Fit Dryland Athlete of the Month Victor Zhou
Club Fit Dryland Athlete of the Month Victor Zhou

Victor is a veteran of the Dryland program. He began this season looking to make a name for himself. His focus and desire to do well was obvious from the start. Victor is often asked to demonstrate skills and drills, and his progression in agility & speed stands out. Watch out for this young man in the months to come! Awesome, Victor!

 

 

 

 

Most Improved Dryland Athlete: Thurston Crane-Messina
Most Improved Club Fit Dryland Athlete Thurston Crane-Messina
Most Improved Club Fit Dryland Athlete Thurston Crane-Messina

This is Thurston’s first year joining us in the Dryland / Kids Conditioning program. He began in September learning about the track, core exercises, teamwork and gym etiquette. Thurston tries his best weekly and continues to show his improvement on a regular basis. A pleasure to have in class. Great job, Thurston!

 

 

 

Fitness Success Story: Patrick Doanne

June 28, 2017 by karen

Club Fit Member Patrick Doanne is pleased with the fitness success he achieved during Tiana’s Training Challenge

 

Master Trainer Tiana Gonzalez helped Club Fit Member Patrick Doanne achieve fitness success
Master Trainer Tiana Gonzalez and her happy client Patrick Doanne

Patrick wrote us to thank Tiana for the great results she helped him achieve during the 40-day Training Challenge: “After rehabbing my injured knee for the past 10 months this program provided me with a great bridge bringing me back to fitness. During the 40 days I achieved all of my goals including improved strength and conditioning. Through the increased activity and Tiana’s nutritional counseling, I also achieved a substantial weight loss. Tiana is an excellent coach that has a tremendous understanding of fitness and movement patterns. She was able to modify each exercise to make it both safe and effective for me. Thank you for everything, Patrick”

The goals of the Training Challenge include losing weight, improving stamina and strength, and becoming the strongest version of yourself.  Keep an eye out for future challenges!

Congratulations to Patrick on his hard work and success achieving his fitness goals!

Dryland & Kids Conditioning July 2017 Athletes

June 7, 2017 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear
Dryland Athlete of the Month: Victor Zhou

 

Club Fit Dryland Athlete of the Month Victor Zhou
Club Fit Dryland Athlete of the Month Victor Zhou

Victor has been with the program for a few sessions now and always tries his best. His speed and agility have seen much improvement as well as his coordination and running. Victor should see continue to see improvement due to his dedication during our conditioning sessions. Keep up the good work, Victor! 

 

 

 

Most Improved Dryland Athlete: Daniel Luan
Most Improved Club Fit Dryland Athlete Daniel Luan
Most Improved Club Fit Dryland Athlete Daniel Luan

Daniel’s competitive nature is apparent when we perform team drills & activities. Daniel is a quiet force of nature and also a heck of a soccer player. Though not always available for our training sessions, he has still improved in many areas. Great job, Daniel!

 

 

 

SaveSave

Parisi Athlete: Golfer & Athlete Malachy Reynolds

June 6, 2017 by karen

Parisi Speed School
Athlete Spotlight June 2017:
Golfer Malachy Reynolds

Parisi Athlete: Malachy Reynolds
Parisi Athlete and avid golfer Malachy Reynolds finessing his putting stance.

“I enjoy playing soccer, basketball and golf. Last September, I decided to attend Parisi Speed School to improve my speed and agility. Jen and Vince provided me with exercises every week to improve my athletic skills. I feel that I have become faster, stronger and lighter on my feet. Thank you so much to Jen and Vince for helping me to achieve my goal.” – Athlete Malachy Reynolds

“Malachy has been working with us for the past nine months and has made great strides in his training. He has greatly improved his quickness and agility in the short time he has spent with us. He consistently comes in with a positive attitude ready to work hard and tackle whatever workout is scheduled. He is proof that being a great athlete isn’t always measured by being the fastest or strongest in class but by your determination, attitude and leadership.”

The Parisi Speed School, a state-of-the-art speed and agility training program, has become an industry leader in youth performance. Club Fit Jefferson Valley is the only facility in Northern Westchester to offer the program.

 

Dryland & Kids Conditioning June 2017 Athletes

May 23, 2017 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Richard Liu
Club Fit Dryland Athlete of the Month Richard Liu
Club Fit Dryland Athlete of the Month Richard Liu

Richard has been with the Dryland program for several sessions. He has shown that he will give 100% effort in whatever drill we are doing. When the weather is nice you will see him using the bounding rings, jumping rope or running hurdles out by the pool. Keep up the good work, Richard!

 

 

Most Improved Dryland Athlete: James Wang
Most Improved Club Fit Dryland Athlete James Wang
Most Improved Club Fit Dryland Athlete James Wang

James is a pleasure to have in the Dryland program! He has shown a great desire in excelling with all the drills given to him. James has a competitive spirit and strives to do his best. He loves to improve his racquetball skill, and his balance and core strength has improved. Way to go, James!

 

 

Dryland & Kids Conditioning May 2017 Athletes

May 9, 2017 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month:  Owen Sibinga
Owen Sibinga
Club Fit Dryland Athlete of the Month Owen Sibinga

 

Not being a fan of running, Owen joined the Dryland program with some trepidation. We spoke about it and made some modifications, and he has made remarkable improvements. He always gives 100% and his coordination, strength and agility have all seen great improvement. Always entertaining us with a story or ancecdote, Owen has become a fundamental part of our Dryland group. Congrats, Owen!

 

Most Improved Dryland Athlete: Carter Corbett
Carter Corbett
Most Improved Club Fit Dryland Athlete Carter Corbett

 

Carter was new to the Dryland program last fall. He immediately showed us he was a force to be reckoned with. Carter’s high energy level was at times a challenge to harness, however, he showed what he was made of and has made remarkable strides. His natural athleticism helps in the agility drills as well as strength and balance drills. Great job, Carter!

 

 

SaveSave

Parisi Athlete: Soccer Player Lucas Buono

April 10, 2017 by karen

Parisi Speed School
Athlete Spotlight April 2017:
Soccer Player Lucas Buono

Parisi Speed School Athlete: Lucas Buono
Parisi Athlete Lucas Buono practicing his soccer skills even while on vacation!

Parisi Speed School has helped me in many ways. I have gotten faster as well as stronger. Jen and Vince have helped me so much. They are really nice and they are always encouraging me to do better. I really think that all my training will help me become a much better soccer player. I want to thank Jen and Vince for all they have done to help me and for nominating me for this award.” – Athlete Lucas Buono

“Lucas brings a focus and determination to his Parisi sessions that you normally expect out of an athlete much older than he is. At twelve years old, he is consistently the youngest athlete in the workout but you would never know it based on his demeanor and performance. Lucas completes each exercise with a quiet confidence, a smile on his face and always aims to improve from week to week. His athletic future is bright and we are proud to be a part of it!”– Coaches Jen Ritz & Vince Wright

The Parisi Speed School, a state-of-the-art speed and agility training program, has become an industry leader in youth performance. Club Fit Jefferson Valley is the only facility in Northern Westchester to offer the program.

 

Dryland & Kids Conditioning April Athletes

April 1, 2017 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear

 

Dryland Athlete of the Month: Brittany Corbett
lub Fit Dryland Athlete of the Month Brittany Corbett
Club Fit Dryland Athlete of the Month Brittany Corbett

This is Brittany’s second year in the Dryland program. She has shown her athletic talents from day one. Her enthusiasm and energy is apparent and she always is looking to improve at the drills given to her. She excels at the speed and agility stations, and always seems to be enjoying everything she does. Brittany is always willing to lend a hand with the earlier class when a partner is needed. Thanks, Brittany, for setting the example!

Most Improved Dryland Athlete: Kaitlyn Bennett
Most Improved Club Fit Dryland Athlete Kaitlyn Bennett
Most Improved Club Fit Dryland Athlete Kaitlyn Bennett

This is Kaitlyn’s first year working with the trainers. She began in September learning about flexibility, balance, accuracy and speed.  Kaitlyn continues to show her personal best each and every time she is at Dryland class.  She is a pleasure to work with and to see her improvement. Keep up the great work, Kaitlyn!

 

 

SaveSave

SaveSave

Dryland & Kids Conditioning March Athletes

March 1, 2017 by karen

Dryland & Kids Conditioning programs with Club Fit Master Trainer Beth Kear
Dryland Athlete of the Month: Patrick Fang
Club Fit Dryland Athlete of the Month Patrick Fang
Club Fit Dryland Athlete of the Month Patrick Fang

Patrick, who joined the program in the fall, has really shown his talents this season. He has improved in all training aspects excelling on the track as well as at the SAQ drills that the trainers give him. He always gives 100% effort, challenges himself on a daily basis, and encourages the other class participants to do the same. Congratulations, Patrick!!

 

Most Improved Dryland Athlete: Xander Sohng
Most Improved Club Fit Dryland Athlete Xander Sohng
Most Improved Club Fit Dryland Athlete Xander Sohng

Xander was new to the program and has made marked improvements since beginning this fall. He is very focused and stays on all tasks given to him. His skills on the obstacle course have improved and he always gives his best. Xander is a pleasure to work with. The trainers commend his hard work and efforts. You go, Xander!

 

 

SaveSave