Bill Pagel’s tale of training . . . The Spartan Race

May 1, 2014 by Liz


Well, it’s 6 weeks to go until my first Spartan Race in Tuxedo, NY. The butterflies started kicking in this week with anticipation of the unknown challenges and the excitement of competing with a team of well-conditioned Club Fit members.

I know my team will be ready because I see how hard they work every day in one of our CFX classes or in the Extreme Endurance class. I also know there will be a group that will be supremely prepared after going through the Obstacle Race Training with Jane and Brian. I just hope I’m ready!

The good news is that I still have some time to train and I’ll be kicking it up a notch to make sure I can keep up with the team. Things I’ve found helpful in preparing for the race are the support form staff and members, the daily Spartan WODs and the great Spartan recipes that I’ve been trying. My favorite recipe so far is the scrambled eggs with avocado and salsa. I have that for breakfast almost every morning in the café. Love it!

I’d love to find out what your favorite recipe is to fuel your training and any other insights on preparing for a Spartan race. I’ll continue to share my journey over the next several weeks and maybe have a post race video to share.

Happy Trails!

Bill