Over the weekend an old friend brought one of our posts to our attention. It was of a poster that offered a holiday special on personal training packages. The form of the person doing a squat was not spot on. We asked Personal Trainer, Nick Paganelli, to demonstrate what a squat that is done using proper technique looks like:
And as a bonus for the more advanced gym-goers . . . here he is doing an advanced balance exercise!
We are proud to have a staff that exemplifies professionalism! If you are interested in learning more about our Personal Trainers and their extensive backgrounds. From now through December 31st we are offering a holiday special on Personal Training packages. For more information, email Susie at firstname.lastname@example.org.