Personal Trainer Nick Paganelli shows how a well executed squat is performed

November 4, 2014 by Liz

Over the weekend an old friend brought one of our posts to our attention. It was of a poster that offered a holiday special on personal training packages. The form of the person doing a squat was not spot on. We asked Personal Trainer, Nick Paganelli, to demonstrate what a squat that is done using proper technique looks like:

And as a bonus for the more advanced gym-goers . . . here he is doing an advanced balance exercise!

We are proud to have a staff that exemplifies professionalism! If you are interested in learning more about our Personal Trainers and their extensive backgrounds, click here. From now through December 31st we are offering a holiday special on Personal Training packages. For more information, email Susie at sreiner@clubfit.com.