At this point, I’m about three months into my fitness journey, and I’m really happy with how far I’ve come. I thought that because of my weight, it would take much longer for me to see results in my fitness level, but I’m so pleasantly surprised to find that I’m able to work harder, faster, and longer, in a shorter period of time than I expected, which is really encouraging. Also, last night after spin class, another member stopped me to tell me I’m doing a fantastic job, and to keep it up. That kind of compliment from a complete stranger is a HUGE motivator!!! It totally made my day.
After trying a lot of what Club Fit has to offer, I’ve settled myself into a routine. I love spinning and water aerobics for cardio, and body pump and TRX for strength training, and I know which instructors motivate me the most and when they teach. There is something very comfortable about my routine; I know what to expect, and I’m less likely to skip a workout when I’m feeling tired or irritable, because it’s such an ingrained part of my schedule.
Sometimes though, I can be a capricious twit! I crave routine and stability in order to keep up the habit, and then suddenly I want to scrap the whole thing and be a dancing fool. Thankfully, there’s so much to do here, that I can always find something new to try when I get antsy. I’d love to hear your feedback about how you keep your workout routine both stable and fresh. Please share your tips in the comments below!