BOXING
Confidence
Learning new skills and becoming proficient at them can give a sense of accomplishment and boost self-confidence.
Endurance
Punching and moving around the boxing ring requires strength and endurance. Training can help improve these physical attributes.
Cardio Health
Boxing is an intense, high-impact exercise that can help improve your cardiovascular endurance.
Balance
Boxing requires precise footwork and movement, which can improve coordination and balance.
Stress Relief
Boxing is a great way to blow off steam. The physical activity and focus required can be a great outlet for frustration.
Briarcliff
One-on-One Boxing Training
At Club Fit our Personal Trainers are certified by at least one nationally accredited fitness organization and hold college degrees in physical education or exercise-related fields. Our partnership with NASM/AFAA ensures our trainers continue learning the latest exercise protocols and recommendations. We will make sure your trainer is well matched to your goals and fitness experience.
1/2 Hour Session
Hour Session
12 Sessions
24 Sessions
Group Boxing with Patrick Consing
Come see what the hype is all about. 8 participants max per session. Pre-registration required
1 class
4 class pack
10 class pack
20 class
UPCOMING DATES AND TIMES
Monday: 9:00amMonday 6:00pmTuesday 12pmTuesday 6pmWednesday: 10amWednesday: 6pmThursday: 12pmThursday: 4:45pmFriday: 8:30amFriday: 12pmSunday: 9amSunday 10:30am
Jefferson Valley
One-on-One Boxing Training
At Club Fit our Personal Trainers are certified by at least one nationally accredited fitness organization and hold college degrees in physical education or exercise-related fields. Our partnership with NASM/AFAA ensures our trainers continue learning the latest exercise protocols and recommendations. We will make sure your trainer is well matched to your goals and fitness experience.
1/2 Hour Session
Hour Session
12 Sessions
24 Sessions
Skills, Drills and Conditioning Class with Tom Cash
From warm-up to skill and Drills, conditioning and cool down, you’ll be sure to get a good workout and beat the boredom of the regular workout session. This boxing training session stimulates all muscle groups and provides the perfect combination of aerobic and anaerobic exercise.
Minimum 6 participants to run the session. Limited to 8 participants overall
8 Week Session
Check Back for new Session Dates!
Member Pricing
Non-Member Pricing
Bigger. Faster. Stronger.
💥🥊 Are You Ready To Take Your Fitness To The Next Level And Become A True Fighter – Both Physically And Mentally? Look no further than our Boxing Program!
At Club Fit, we believe that Boxing isn’t just a physical activity – it’s a mental game that requires focus, discipline, and determination. That’s why we offer top-notch boxing workouts that not only challenge your body, but also strengthen your mind.
Our experienced instructors will guide you through the fundamentals of boxing, including proper punching technique, footwork, and defense. But that’s just the beginning. In our classes, you’ll learn valuable life skills like confidence, resilience, and mental toughness that will benefit you in all areas of your life.
So if you’re ready to train your body and mind to be stronger and more resilient, join us at Club Fit and let us help you become the best version of yourself. You won’t regret it.
Boxing Instructors
Alex Celcis
Briarcliff
Jason Gotay
Briarcliff
Patrick Consing
Briarcliff
Stevie Levandoski
Briarcliff
Tom Cash
Jefferson Valley