4 x 4


FREE for members

4 exercises in 4 minutes! Rounds consist of 1 minute each. Cardio, lower body, upper body and core. Plyometrics, dumbbells and body weight exercises will be utilized throughout.

Next Class:
December 13, 2018
06:00PM - 07:00PM
Studio 2, Briarcliff

Contact us if you have questions.