Balance & Stretch

FREE for Club Fit members!

Vew-Do Balance Training is a new one-of-a-kind approach to core strength conditioning. This fun and innovative series of workouts featuring the new patented Vew-Do Nub Board is designed to meet the needs of any fitness enthusiast regardless of athletic/fitness ability, age or skill. This balance class also incorporates stretching.

Next Class:
December 18, 2018
11:30AM - 12:00PM
Studio 4, Briarcliff

Contact us if you have questions.