FREE for members
Improves your balance and stability using low soft balance beams and functional balance exercises which will help strengthen you core and increase your mobility. This 30-minute class is FREE for our members!
FREE for members
Improves your balance and stability using low soft balance beams and functional balance exercises which will help strengthen you core and increase your mobility. This 30-minute class is FREE for our members!
Next Class:
February 22, 2019
11:30AM - 12:00PM
Studio 4, Briarcliff
Contact us if you have questions.