FREE for members
Utilizing the principles of dance to elongate and condition muscles, re-shape your body, using small isometric movements followed by lengthening, to create long lean muscles. Barre is a challenging body weight workout!
FREE for members
Utilizing the principles of dance to elongate and condition muscles, re-shape your body, using small isometric movements followed by lengthening, to create long lean muscles. Barre is a challenging body weight workout!
Next Class:
June 30, 2024
08:00AM - 09:00AM
Studio 1, Briarcliff
Contact us if you have questions.