$20/class if purchased individually
Thursdays | 10:00-10:30am | October 14th – November 4th
Want a killer workout but short on time? This is the class for you! This 30-minute high-intensity boxing/kickboxing workout is combined with core strengthening and stability training. Your workout begins and ends with intense abdominal training circuits. So if you are looking for an efficient, intense workout that starts and ends with an amazing cardio and ab routine, this is it!
Boxing Gloves Required.