CoreBar HIIT


(High Intensity Interval Training)
Free to members

Non-stop movement – Non-stop sweat! Using principles of Metabolic Training, Corebar combines varying cardio intensities with strength training, balance, agility and muscle conditioning using the weighted Corebar. Intermediate level.

Next Class:
December 22, 2018
09:05AM - 10:05AM
Studio 1, Briarcliff

Contact us if you have questions.