Club Fit | Class Cycle 101 – March Moves Class

Cycle 101 – March Moves Class

Briarcliff
Member: FREE!
Non-member: $20.00
Child of member: N/A

Have you ever wanted to try a cycling class but not sure where to start? Get your questions answered with Marianne Chao as she will teach you how to set up your bike up properly, explain the difference between using sneakers and cycling shoes and how to use them. In addition, the workshop will also cover body positions on the bike, resistance, cadence, meter basics and learn about some important individualized numbers that will teach you how to improve your fitness level.

REGISTRATION
Members: to register click here
Members on Freeze and Guests: to register click here

Contact us if you have questions.

Instructor(s)

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