Deep Water Workout

Briarcliff
FREE for members!

Non-impact cardio workout using flotation belts.  Improve your muscular strength and endurance without stress on the joints.  *Sign up 24 hours before the class at the service desk (dial ‘0’) or online.

Next Class:
December 17, 2018
02:00PM - 02:45PM
Lap Pool - 2 Lanes, Briarcliff

Contact us if you have questions.