30 Minute Private Lessons by Appointment
Private & personalized Aqua-therapy instruction with Maria Alleluia.
- Learn at your own pace, improve your overall fitness, feel empowered, and have fun in the process!
- Be safe and comfortable in and around the water
- Increase mobility & flexibility
- Build strength & endurance
- Protect your joints
- Improve your posture and balance
NYS-certified Water Safety Instructor Maria Alleluia will facilitate a personalized course of instruction designed to fit your needs. Maria will help you become confident and comfortable in the water so you can utilize the pool to increase your overall fitness. She will incorporate props & equipment (Aquaboot, Aquatic Fitness Gloves, Aquatic Barbells, etc.) to further enhance your workout and enable you to add more variety to your daily exercise program.
Water workouts are perfect for anyone who is new to water or fitness, has limited mobility, is recovering from surgery, or those who love
water and are looking for a low-impact routine.
Maria Alleluia is a New York State certified teacher with a master’s degree in special education and a certification as a Water Safety Instructor. Maria has taught children and adults of all ages. She uses aquatics as her “go-to” for fitness, recreation and mindfulness. She has always been drawn to her passions of teaching and swimming. She is sensitive to one’s needs regardless of age or challenge. Personalized instruction is available for the phobic, beginner, intermediate, or advanced swimmer of any age.
Payment required prior to lesson. A 24-hour cancellation notice is required or you will be responsible for payment.
If you have any questions, please contact the Aquatics Office at (914) 250-2796 or firstname.lastname@example.org.