Club Fit | Class HIIT Elite

HIIT Elite

Member: $20.00
Non-member: $25.00
Child of member: N/A

Gradually work harder for 1-minute followed by 2-3 minutes of active recovery ‘til you drop.
Feel like a million bucks as you drag what feels like a thousand pound limbs.

Benefits are:

•   Phenomenal conditioning through ballistic moves
•   Increased body efficiency in metabolic waste removal
•   Continuous calorie burning after the workout

Use battle rope, box jumper, long tracks, kettlebells, Heavier weights and more for your enjoyment.

Registration and form required, one week prior to session start date.

Next Class:
February 21, 2020
09:00AM - 10:00AM
Functional Fitness Turf, Briarcliff

Contact us if you have questions.


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