Club Fit | Class Kinesis 101

Kinesis 101

Briarcliff
Member: $200.00
Non-member: $440.00
Child of member: N/A

Have you ever wondered about how to use the equipment in the Kinesis room? This program teaches you multiple exercises and how to utilize this amazing piece of equipment. The Kinesis exercises work the whole body and enhance core strength and balance at the same time. Kinesis exercises are functional and mimic the multi-joint movements of everyday life. Join Leslie and learn how to use this amazing modality.

Contact us if you have questions.

Instructor(s)

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