Club Fit | Class Modern Dance Master Class

Modern Dance Master Class

Briarcliff
Member: FREE!
Non-member: $25.00
Child of member: N/A

FREE MASTER CLASS | Sunday | January 30th |  11:45am

This dance class will follow Horton technique. Fundamentals will cover flat backs, primitive squat, lateral stretches, release swings, leg swings, deep lunges, and T positions to stretch and strengthen different areas of the body, including a focus on the abdominal muscles, and movements that lengthen the spine and the hamstring muscles. Across the floor and center combination will finish out the class.

You do not need to be a retired dancer…just have a of love for movement!

Next Class:
January 30, 2022
11:45AM - 12:45PM
Studio 2, Briarcliff

Contact us if you have questions.

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