No current lectures at this time. Please check back for more information!
John Markell is a Certified Personal Trainer, Classically Trained Chef, and Registered Dietitian Nutritionist. He firmly believes that understanding the role food plays in the body is key to unlocking one’s peak physical fitness. While working as a chef, John spent several months at Tulane University’s School of Medicine in New Orleans developing and teaching their proprietary culinary medicine curriculum to everyone from the most tenured clinicians to complete nutritional novices. This lecture was created by combining the same evidence-based approaches and culinary insights John has used over the years to provide education regarding important nutritional considerations to make when striving to lead a heart healthy lifestyle.