Club Fit | Class Pilates on the Ball

Pilates on the Ball

Member: N/A
Non-member: N/A
Child of member: N/A

Fuses classic mat Pilates with core conditioning and balance. Stability balls are used as props to encourage proper alignment and to engage and strengthen lateral stabilizing muscles used for daily functional balance. Appropriate for multi-levels and all ages.

Contact us if you have questions.


WordPress Lightbox Plugin