Club Fit | Class Rise and Shine!

Rise and Shine!

Briarcliff
Member: $30.00
Non-member: N/A
Child of member: N/A
Package of 8 (Pre-Paid): Member:$200

Start your day off right with Rise & Shine!

Here’s a morning class you don’t want to miss! We’re utilizing of our new Functional Fitness Turf to offer a class that checks all the boxes. Rise and Shine is a twice weekly 60-minute class (Mondays: Lower Body/Core, Wednesdays: Upper Body/Core) during which you’ll experience anything from barbells to dumbbells, kettlebells to machines, and everything in between… maybe even some cardio, too!

It is designed to provide a combination of functional training along with more “traditional” isolation movements (both via free weights and machine usage). By the end of class, your body will be sure to feel awakened & ready for the day! Think you got what it takes? Then rise & shine, and come train with us!!

Next Class:
May 27, 2020
07:00AM - 08:00AM
Functional Fitness Turf, Briarcliff

Contact us if you have questions.

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