HOIST ROC-IT CIRCUIT

Briarcliff
FREE for members!

We have EXPANDED the circuit to include the Bicep Curl and Seated Dip machines! 

Look for our NEW Bicep Curl and Seated Dip Machines, coming soon! We have Fitness Coaches available to you at all times to guide you through the new equipment. We are excited to be offering our members the newest technology in Circuit Training while delivering a safe and effective workout!

The HOIST ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Alternating timed strength and cardiovascular intervals promise a challenging yet holistic workout. Grab a Fitness Coach and try it out for yourself!

Next Class:
December 14, 2018
06:15AM - 06:45AM
Fitness Center, Briarcliff

Contact us if you have questions.