Burn Serious Calories with our Rowing Circuit Challenge!
Increase your cardiovascular endurance and strength by incorporating rowing sprints and strength training moves. Learn proper rowing technique. In this 50-minute rowing circuit, you will get a serious calorie burn and build strength while still going easy on your joints.
Taking place on our new Fitness Turf, this full-body circuit includes both rowing and strength exercises with body weight, kettlebells and dumbbells.