Club Fit | Class Samurai FT

Samurai FT

Briarcliff
Member: FREE!
Non-member: N/A
Child of member: N/A

SamuraiFT  is a signature beat based cardio kickboxing workout that will sculpt and tone your entire body. Let the music take you through combinations of punches, kicks, knees, and body weight exercises to get the results of interval training just by moving to the beat! Strength work with weights too!

Contact us if you have questions.

Instructor(s)

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